First of all let me introduce myself, I am 32, mother of 3 and have been on a diet ever since having kids. I Joined LA weight loss 10 weeks ago, I love the program and have done it once before. (The first time I had good success until I hit a plateau, then instead of helping me through it the manager said it was my fault and so I quit). I went back because I felt good on the program and it is pretty easy to follow (and that obnoxious woman is no longer with them).
Here is the deal, it has been 10 weeks and I have only lost 5 pounds. I don't know what is going on! I eat right and exercise at least 4-5 times a week. I just can't understand! I am doing all the right things. I feel good, but I have a hard time not letting the scale bring me down. I am hoping to find some help or maybe some tips on what I can do to change.