Hey,
I feel like I keep posting all over. Just lettin' everyone know I'm new and looking forward to having help this time around. I have been up and down the scale and have got to get back down the scale again. Most I have ever weighed is 230 from there went down to 140. From 140 I have gained over the course of ten years and I am now up to 194. I DO NOT want to hit the two hundred mark so I want to implement a plan NOW, to stop the spiral that already is. I beleive I can do it here with the help from this sight. I joined 3FC because it reminds me of my mother and her sisters, all of whom are over weight.
Well... TTFN.
Let's do it!!!
“We are the music makers, and we are the dreamers of dreams. - Charlie and the Chocolate Factory”
Roald Dahl quotes