If you're calorie counting, we're just starting up a new challenge on the Calorie Counters forum (look under "Diet Central" on the main page), for Canada Day (July 1). We each set a goal, for weight loss or staying on plan with food and exercise, or whatever. Come join us, if you like! The challenges are a great way to start making connections with other 3FC members, and to stay on track. Anyway, hope to see you around the forums! Good luck with your weight loss goal!