[Kookii]

I'm a 51 year old who is working hard at losing weight. Started Atkins in Jan and have lost 85 pounds to date.
That's encouraging but I've hit a large plateau and nothing has been lost for a month
Does anyone have any ideas that will help kick start the weight loss again

I've still got 70 pounds to go and don't want to waste any more time at this level

I'd really appreciate any help, thanks

[GONNABE165]

Good morning Kooki & welcome! We have a section setup just for Atkins so be sure to check in over there you are sure to get all your answers. Congraulations on the weight loss & I wish you much continued success

[the slim me]

Hi, Congratulations on the weight loss! That is awsome!! I don't do Atkins, so i'm not sure how it goes, but with most weight loss plans, after you lose so much you modify your diet. Which usually means fewer calories. Please don't stop now, you've come too far.

We have a great bunch of ladies on the 50's link, the Golden Girls. Please join us. We are all on different diets but support each other reguardless of diet plan.

If you would like an d-mail buddy, let me know and I will PM my e-mail address

[bargoo]

Welcome and congratulations on a great loss. You might want to check out the low-forum.

[bargoo]

oops!I meant to say low-carb forum, lots of Atkins dieters there.

[Kimber07]

Congrats Kookii........you lost alot of weight and that is great...keep up the good work!!!