[val22]

Hello!

First of all sorry about my crappy english

My name is Valentina and im 21 years old.

Here goes my story...
4 years ago i was really depressed about my weight. I was 107 kilos or 236 lbs.
One day i decided to change, so i went to a doctor who gave me a diet and after 10 months of hard work i was 62 kilos. I couldn't be happier. I managed to maintain that weight for about 2 years.
But last year i went through some hard time and i started to binge on a daily basis. I gained almost 30 kilos en a year. I was devastated and really mad with myself.
2 months ago, i started to see a psychologist about my binge eating, and until yesterday i was 2 months binge free. 2 months ago i was 90 ks, now im 77 ks.

But yesterday i broke up with my bf and i binged.

Now im sad and angry and scared. Im really sad because binges really ****ed up my life.

Im trying to think that today is a new day but i dont know...

I want to get back to my healthy weight really bad, but today it just seems soooo far away...

Thanx for reading me, this forum is amazing.

[Shy Moment]

val
Many people have been there. Don't beat yourself up. Today is a brand new day and the start of the journey you want to take to a more healthy and thinner you.

It is good you are getting help for this problem. Taking responsibility for our selfs is the first step.

There are a lot of supportive people here. We are always willing to give a helping supportive and encourageing hand.

Read posts through out the threads. You will find lots of ideas. Then choose a way to change how you are eating that is right for you.