It's been so long since I fell off the bandwagon. It's time to climb right back on.
I'm 27 years old. I have two beautiful children - Alyssa is 9 and Chris is 6.
I just got married on August 4th to my fiancee of almost 8 years.
I currently weight 246 lbs (down 4 lbs from the start of my new lifestyle two weeks ago).
I currently suffer from GERD, anxiety attacks, joint aches, occasional bouts of depression, and most recently severe lower back spasms (from a fall in the shower about 1.5 months ago). I get headaches, stomach aches, and am continuously getting sick.
I think it's time to take my life back and direct it to the right path.
I used to never eat breakfast, eat a tiny lunch then binge on dinner and snacks until bedtime. Enough is enough.
I'm smoking half a pack - a pack a day - It's time to quit.
I've recently started cutting out almost all junk (except for a weekly treat). I now eat a healthy breakfast, a healthy snack, a good lunch, and a good dinner. I don't feel like snacking anymore in the evening.
Because of my joint and back pain I can't exercise like I would like to. My husband and I agreed that I should take some supplements to help lose those few pouds to ease off some of the weight. Once I'm more comfortable, I'll start doing some workouts (other than my current walks).
Nice to meet you all