Just thought I'd pop in and introduce myself. I love the forums here, so much inspiration and support! I'm going to need it I have quite a ways to go.
I've decided to go the calorie reduction/balanced diet route this time and so far I think I'm doing pretty well with it. It's been a real eye-opener to track everything I eat and I can now see why I got in this shape to begin with.
I'm also doing quite a bit of exercise and starting to feel human again. While I've been at this for about two months now I just started tracking my weight the first part of this month.
Looking forward to reading more and getting to know you.
Cheers,
Teri