You CAN Do It
You can do it, I know you can. This site offers tremendous support and really good practical tips. When I joined in January 2007, I sent an ambitious goal of losing 190 pounds. Today, I've lost more than 35 pounds, and my goal seems a little more achievable. I still have a LOT left to lose, but this site gives me encouragement every day. IT REALLY WORKS!
More importantly, you are not alone. There are many women and men who have walked this path before. Many people have lost over 100 pounds, some 200+lbs and Charles has lost over 300 lbs. You will find all the stories here truly inspiring.
Best of luck to you.
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