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Old 01-25-2007, 03:41 PM   #1
*Believe in your dreams*
 
~ntn4utide~'s Avatar
 
Join Date: Jul 2005
Location: Nashville, Tn
Posts: 35

Red face Its been a while.....

Since ive been back on the site.. It says my last visit is 08-17-2005. I did get close to my goal weight i had set. I went from a size 20 to a size 8. I still have issues I want to work on for the spring/bikini season. I want to tone my arms, work on my stomach/abs, and tone my thighs.

Lets just say I received my Victoria Secrets catalog today. I really want the Juicy Couture Bikini!!!!!!

I also stopped watching what I eat so I want to get back into eatting healthy..drinking more water, etc.
I have lost the motivation and I need to get it back..
I have a treadmill, eliptical machine, and tons of weights & workout dvds in the basement. My New Years Resolution was to put them to use.. I have not done that yet.!!!
SO I would like advice on what i can do to get back on track.. also if anyone has a good workout plan or weight plan to help with my goals by end of march/beginning April. I appreciate it.


LOVE YOU GUYS...XOXOX
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Weight for July 2005




My Goal For August

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Old 01-26-2007, 09:31 AM   #2
used to be tofat
 
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Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

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Welcome back. My best advice is just do it. Get on that elliptical or pick up the weights. It is far to easy to just fly through our day without adding in time for a workout. Pick when in the day you are most likely to consistently stick with a routine and start doing it. I get up early every morning just so I can get my workout in. I usually don't have anything pressing that makes me get up early, but I know if I get up and do it then my day will be better overall. It sounds like you have lots of resources, so use one of them today and then repeat tomorrow maybe using a different resource to keep things exciting. You can do this.
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Check out my blog as I try maintenance:
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