I have been on ideal for a week and two days so far down 8.2 lbs YA, but feeling tired and fatigued in the evening anyone else get the same does it go away once keto sets in how long did it last?
I've been doing this for a little over 2 months and I still get fatigue at night. Sometimes it just doesn't go away, especially after long days. Sleep is good for you!
Make sure you're taking all your supplements and eating all the food required. But, yes, the low caloric intake can just make you feel worn out at the end of the day.
Fatigue
