My goal weight, 150, is in the middle of the range of normal for my height and bone structure (large). I could probably live with being around 160, but I want to get back into running and I think 150 would be easier on my joints. I guess I will see where I am in 4-6 weeks and tweak my goal if necessary.
"Perseverance is the hard work you do after the hard work you already did."
Believe Run 5K: Nov. 28, 2105
Hotcake Hustle 10K: Jan. 16, 2016