Alternative IP- what to write for coach?
Thanks for all of the alternative IP foods that will hopefully keep the weight loss coming and allow me to maintain a budget. Anyway, thanks for all of the advice and resources on alternative foods but I was curious what I should write or report to our IP coaches. I went to Costco and bought the Pure Protein bar packs, as they didn't have the Detour bars...and so what should I write on my weekly sheet? Do I write an equivalent IP food or a nutritional IP equivalent? Any suggestions would be deeply appreciated.
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