I take an alternate vitamin. I used the P version that came in my starter pack but after comparing the labels I found that the multi vitamin I had been taking before IP came pretty close to being the same. I use the Daily Multi Vitamin for Women from CVS.
First mini goal - lose 10lb by 2/14-did it!
Second mini goal - 40lb gone by 4/10-done!!
Third mini goal - Onederland by 8/22 (my birthday) missed it by a little over a week but I did it! Finally!8/31/15 - arrived in Onderland
overall goal: goal weight lowered Oct 25 so looking at Valentines Day 2016 now to reach it!!!
M1-18.4lbs, M2-14.4lbs, M3-12.8lbs, M4-13.8, M5-9.2lbs, M6-8.2lbs, M7-16.2lbs, M8- 11.4, M9- 8.2, M10 -11.4, M11 - 8.6, M12-so far 4.2
"How do you eat an elephant? One bite at a time!"