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IP Summer 2015 Weight Loss Challenge

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Old 06-22-2015, 10:31 AM   #1
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
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S/C/G: 260.2/165

Height: 5'5"

Default IP Summer 2015 Weight Loss Challenge

US Labor Day is the unofficial "end" of summer

How much weight can be lost in the next 11 weeks?

This challenge is only for active 3fc participants on the Ideal Protein plan.

Some of us want to drop a few lbs, some of us are remaining steadfast on or beginning our initial P1 journey, and others are rebooting. Whatever the reason, we can do it together! We can be 20-25 lbs lighter (or more) by summer's "end"!

Let's get going (or keep it going)!

Here are the rules. It helps to know how spreadsheets work.

Please read all of the following:

Click the link to request access. Access is NOT automated so be patient. You only need to request access to this challenge once. (Note: Googledocs made some changes that don't work well with some mobile devices. you may need to access from your laptop).

I'll send you an email asking for your 3fc screen name. After you reply to that email with the requested information, you will be granted access and notified by email (not right away...I have to do it manually from my laptop, it doesn't work from my mobile devices. Please only send ONE request. Sending multiple requests only fills up my email box. It doesn't get you approved faster).

I keep track of everyone on the list so when data disturbances happen, I know who to talk to or delete. During a previous challenge, someone kept changing/reformatting things & didn't respond to my requests to stop so I deleted them from the challenge. These challenges used to be "open" but trolls messed up the sheets too often so we had to "close".

Be ready with your starting weight. No waiting for "next" WI. Just plug in your current weight.

When granted access, put your 3fcscreen name on the next available row. (just click the first blank box in column A)
Then tab over to complete columns B, C.
Please don't add data to columns D,E,F,G (they're in color). They auto-calculate as you add info (if they don't work, I'll notice. No need to contact me.)

Only type in the white spaces. Any columns that are highlighted with color will auto calculate. If your auto calculate doesn't work, just leave it be. I'll fix it. If you try to fill in missing numbers, I won't know the auto calculate isn't working.

Current weight goes in the "starting weight" column. Use your current WI.
If you joined late, just enter zeros in the WI columns that you missed.

Please only request access if you actually plan on participating. A LOT of people requested access before and never participated. No lurking! Only active participants!

The challenge is a spreadsheet. You'll need to know how to enter data into a spreadsheet (or have someone who can help you). Don't forget to bookmark so you can find the spreadsheet again!

Let's do this!!!
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos


Last edited by lisa32989 : 06-22-2015 at 12:58 PM.
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Old 06-22-2015, 10:53 AM   #2
IP Start 26 August 2014
 
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S/C/G: 255/182.8/140

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Thanks for starting yet another one, Lisa.

I can open the sheet, but I can't enter anything.
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- Amanda



26 Aug 2014 to 15 May 2015 lost 101lbs
Reboot 21 Jul 2015
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Old 06-22-2015, 02:34 PM   #3
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I changed the link. Try again.
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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Old 06-22-2015, 03:37 PM   #4
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Yay, thank you for doing this!!
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Old 06-23-2015, 08:58 AM   #5
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Lisa - Thanks for keeping this going for us. While I didn't lose as much as I wanted to (my own fault) last time around, these challenges keep me accountable. I appreciate your taking the time to create these challenges for us.
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Old 06-23-2015, 09:20 AM   #6
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Requested! I appreciate you doing this for us. It really keeps me on track!
__________________


First mini goal - lose 10lb by 2/14-did it!
Second mini goal - 40lb gone by 4/10-done!!
Third mini goal - Onederland by 8/22 (my birthday) may make it yet!
overall goal: goal weight by Christmas '15

M1-18.4lbs, M2-14.4lbs, M3-12.8lbs, M4-13.8, M5-9.2lbs, M6-8.2lbs, M7-14lbs

"How do you eat an elephant? One bite at a time!"
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Old 06-23-2015, 12:52 PM   #7
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Height: 5"2"

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Lisa - thank you for doing this. I'm sure it's a lot of work for you.

I hadn't started yet when you had the last challenge, this is a great idea!
I just added my name to the chart.

Wish everyone success!
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Old 06-23-2015, 04:23 PM   #8
Started IP 7/12/2015
 
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Join Date: Jun 2015
Location: Sterling, Virginia
Posts: 21

S/C/G: 283/274/170

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I'm a newbie and I would love to join the challenge to help me keep on track. Thanks for putting this together!
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Old 06-23-2015, 05:12 PM   #9
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I'm joining, too! Lisa, I got the email, but am having issues adding my name on my ipad. I won't be at my laptop for a day or two, so look for me to add my info then. Thanks so much for coordinating this!
Marcia
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Old 06-24-2015, 07:47 AM   #10
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joining ! WOOOHOOOO !!
Thank you Lisa
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Old 06-24-2015, 09:27 AM   #11
determined
 
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Location: Southeast Texas
Posts: 609

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Height: 5'6"

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Added myself to the roster! Lisa; please disregard email. Thanks again!
__________________


First mini goal - lose 10lb by 2/14-did it!
Second mini goal - 40lb gone by 4/10-done!!
Third mini goal - Onederland by 8/22 (my birthday) may make it yet!
overall goal: goal weight by Christmas '15

M1-18.4lbs, M2-14.4lbs, M3-12.8lbs, M4-13.8, M5-9.2lbs, M6-8.2lbs, M7-14lbs

"How do you eat an elephant? One bite at a time!"
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Old 06-24-2015, 10:26 AM   #12
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Thanks Lisa! I'll be joining too!
__________________


W1: -5.4, W2: -2.4, W3: -2, W4: -2.4 W5: +.8 (tom), W6: -4 W7: +1 W8: -4.4 W9: +.4 (tom) W10: -3.2 W11: -2
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Old 06-24-2015, 03:58 PM   #13
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Thanks for Doing this Lisa added my name to the list last night.
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Old 06-24-2015, 05:41 PM   #14
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How fun! Request sent.
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Old 06-24-2015, 07:41 PM   #15
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I am excited to join in - great motivational tool!
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