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June 2015 Starters

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Old 05-28-2015, 04:07 PM   #1
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Join Date: May 2015
Location: DC Metro Area
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Default June 2015 Starters

Hey all! New to the board, and starting IP this weekend! I did it in the past and was successful.

Anyone want to join me in the process and encourage each other, plus share recipes and weight loss tips?
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Old 05-28-2015, 04:08 PM   #2
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Join Date: May 2013
Location: canada
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S/C/G: 147//125

Height: 5'0

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come on over to the May start up thread, we need the company over there lol
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Restarted IP May 2, 2015
May 9: 4.6
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May 23: 1.4
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Old 05-28-2015, 04:14 PM   #3
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Sunflower -- I may have to join both. Technically I am starting the very last day of May....

Looks like you are doing well on your weight loss journey. You seem to be like me -- not too much to lose. I am worried that having not as much to lose means it will take awhile!
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Old 05-28-2015, 04:19 PM   #4
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S/C/G: 147//125

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If I get to 125 I'll be thrilled. I was at 135 last August on IP for my wedding and was very happy with that, but gained it back after two Vacations/honeymoon/xmas...excuses excuses lol.

If you did it in the past you know that the first few weeks are hard but once you get past week 3 and get into the groove of things you won't want to cheat. Lots and lots of planning. I plan my dinners in advance. Lunch and breakfast is easy. I add kale to my protein shake in the a.m., lots of it, to get my greens in. You don't even taste the kale.

I am guesstimating that it will take me another 4 months to get to 130 (1 lb a week), if I lose more then that will be great.
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Restarted IP May 2, 2015
May 9: 4.6
May 16: 0.4 (cheated)
May 23: 1.4
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Old 05-28-2015, 04:23 PM   #5
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Sunflower -- I got down to 140-145 for my wedding 2 years ago too using IP/other similar products. I think I went in to weigh every few weeks as there was no center in my town. Had to go when visiting family.

Yes those first few weeks are the hardest but then you do get in a groove. So just have to make it 21ish days haha.

Adding Kale to protein shake is a great idea. I used to add it to smoothies, so why not IP shakes as well?
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