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Old 03-19-2015, 09:30 PM   #1
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"

Default 25 by Summer 2015 IP challenge

This challenge is only for active 3fc participants on the Ideal Protein plan.

The Ideal Protein 25 by Summer is up!

This one runs until the first day of summer: Sunday, June 21, 2015.

Some of us want to drop a few lbs, some of us are remaining steadfast on or beginning our initial P1 journey, and others are rebooting. Whatever the reason, we can do it together! We can be 25 lbs lighter (or more) by the first day of spring!

Let's get going (or keep it going)!

Here are the rules. It helps to know how spreadsheets work.

Please read all of the following:

Click the link to request access. Access is NOT automated so be patient. You only need to request access to this challenge once. (Note: Googledocs made some changes that don't work well with mobile devices. you may need to access from your laptop).

I'll send you an email asking for your 3fc screen name. After you reply to that email with the requested information, you will be granted access and notified by email (not right away...I have to do it manually from my laptop, it doesn't work from my mobile devices. Please only send ONE request. Sending multiple requests only fills up my email box. It doesn't get you approved faster).

I keep track of everyone on the list so when data disturbances happen, I know who to talk to or delete. During a previous challenge, someone kept changing/reformatting things & didn't respond to my requests to stop so I deleted them from the challenge. These challenges used to be "open" but trolls messed up the sheets too often so we had to "close".

Be ready with your starting weight. No waiting for "next" WI. Just plug in your current weight.

When granted access, put your 3fcscreen name on the next available row. (just click the first blank box in column A)
Then tab over to complete columns B, C.
Please don't add data to columns D,E,F,G (they're in color). They auto-calculate as you add info (if they don't work, I'll notice. No need to contact me.)

Only type in the white spaces. Any columns that are highlighted with color will auto calculate. If your auto calculate doesn't work, just leave it be. I'll fix it. If you try to fill in missing numbers, I won't know the auto calculate isn't working.

Current weight goes in the "starting weight" column. Use your current WI.
If you joined late, just enter zeros in the WI columns that you missed.

Please only request access if you actually plan on participating. A LOT of people requested access before and never participated. No lurking! Only active participants!

The challenge is a spreadsheet. You'll need to know how to enter data into a spreadsheet (or have someone who can help you). Don't forget to bookmark so you can find the spreadsheet again!

Let's do this!!!
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos


Last edited by lisa32989; 03-21-2015 at 12:53 PM.
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Old 03-19-2015, 09:58 PM   #2
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"

Default

If you already sent a request pleeeeaaaassssee be patient!!!
Double requests (I've gotten several) just clutter my inbox.
More than 2 might slow me down (just sayin' )
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos


Last edited by lisa32989; 03-19-2015 at 10:08 PM.
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Old 03-19-2015, 10:02 PM   #3
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Location: Texas
Posts: 714

S/C/G: 319/180/176

Height: 5'8"

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Yay!! Let's go y'all
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Old 03-19-2015, 10:22 PM   #4
determined
 
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Join Date: Jan 2015
Location: Home is where I park it!
Posts: 844

S/C/G: 302.4/202.4/166

Height: 5'6"

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I'm in! Let's get this party started!!
__________________
M1-18.4lbs, M2-14.4lbs, M3-12.8lbs, M4-13.8, M5-9.2lbs, M6-8.2lbs, M7-16.2lbs, M8- 11.4, M9- 8.2, M10 -11.4, M11 - 8.6, M12-4.2
First mini goal - 10lb by 2/14/2015-did it!
Second mini goal - 40lb by 4/10/2015-done!!
Third mini goal - Onederland by 8/22/2015
8/31/15 - arrived in Onderland



Restarted 6/24/2017
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Old 03-19-2015, 10:35 PM   #5
Sunshine
 
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Join Date: Jan 2015
Location: Texas
Posts: 50

S/C/G: S197.8/C174.4/G135

Height: 5'1"

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I have joined the group and can't wait to see all of our results and hard work.
__________________


RE-BOOT 03-20-2017 - starting weight 195
Goal is to loose 50 pounds.

Lose ten pounds by 4-20-2017-
Lose ten pounds by 5-20-2017-
Lose ten pounds by 6-20-2017 -
Lose ten pounds by 7-20-2017
Lose ten pounds by 8-20-2017
Lose ten pounds by 9-20-2017


Total weight loss by September 20 = 60 pounds....
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Old 03-19-2015, 10:37 PM   #6
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Join Date: Jan 2015
Location: Woodbridge, VA
Posts: 1,240

S/C/G: 234 / 146.2 / 138

Height: 5'6 / 38 / office slug

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Woot! Definitely ready to get to -50+
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Beth

- Rock and Roll Half Marathon, Washington DC 3/12/16: 2:11:29
- Cherry Blossom 10 Miler, Washington DC 4/3/16: 1:40:14
- Manassas Airport 10K 4/17/16: Finished 59:02
- Virginia Wine Country Half Marathon, Hillsboro, VA 6/4/16: 2:18:34
- Navy/Air Force Half Marathon, Washington DC 9/18/16: 2:21:47
- Prince William Half Marathon, Gainesville, VA 9/24/16: 2:11:51
- Rock and Roll Marathon , Washington DC 3/11/17

-30.0 04/04/2015
-40.0 04/27/2015
-50.0 06/02/2015
-60.0 07/02/2015
-70.0 08/16/2015
-80.0 09/24/2015
-90.0 12/19/2015
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Old 03-19-2015, 10:52 PM   #7
started IP 7/23/14
 
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Join Date: Aug 2014
Posts: 162

S/C/G: 264.4/161.4/164

Height: 5'3''

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Lisa,
I got a message that my email to you did not go through when I requested access, so I tried again and got the same message. Hope that is not what's cluttering up your in box.
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Old 03-19-2015, 10:55 PM   #8
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Is this challenge only for true IP products users?
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Old 03-20-2015, 12:04 AM   #9
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Location: Mississippi
Posts: 68

S/C/G: 202/168/160

Height: 5'8"

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I'm all in. Ready to go. Thanks Lisa for these challenges. This is just what I needed as I head closer to goal.
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Old 03-20-2015, 12:38 AM   #10
Restarted IP Jan 16, 2017
 
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Join Date: Mar 2015
Location: Salt Lake City Area
Posts: 67

S/C/G: 260/ticker/160

Height: 5'8"

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Yes, yes, yes! So excited to participate in one of these--I came in too late for the last one. Thank you, Lisa!
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Old 03-20-2015, 01:20 AM   #11
Reboot 31 January 2017
 
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S/C/G: 260/260/160

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Quote:
Originally Posted by boyz4us View Post
Is this challenge only for true IP products users?
Nope, Alt product users are on there, too!
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- Amanda



26 Aug 2014 to 15 May 2015 lost 101lbs
Reboot 31 January 2017
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Old 03-20-2015, 01:42 AM   #12
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Join Date: Jun 2014
Location: Central TX
Posts: 378

S/C/G: 265.6/154/150

Height: 5' 8"

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Briael and One, we are so close on our starting weights...and our ending weights aren't that different either. Wouldn't it be great if we all reach goal together during the Summer challenge!?!!!

So ready to hit goal. I am motivated!!
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Old 03-20-2015, 02:14 AM   #13
Reboot 31 January 2017
 
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Join Date: Aug 2014
Location: El Paso, TX
Posts: 1,288

S/C/G: 260/260/160

Height: 5'6

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Quote:
Originally Posted by loser58 View Post
Lisa,
I got a message that my email to you did not go through when I requested access, so I tried again and got the same message. Hope that is not what's cluttering up your in box.
So did I. I gave up and sent Lisa a PM to confirm my screen name.

Quote:
Originally Posted by CenTXChk View Post
Briael and One, we are so close on our starting weights...and our ending weights aren't that different either. Wouldn't it be great if we all reach goal together during the Summer challenge!?!!!

So ready to hit goal. I am motivated!!
We'll be the Summer 2014 Maintainers before much longer!
__________________
- Amanda



26 Aug 2014 to 15 May 2015 lost 101lbs
Reboot 31 January 2017

Last edited by Briael; 03-20-2015 at 02:15 AM.
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Old 03-20-2015, 05:35 AM   #14
Rather be riding!
 
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Join Date: Aug 2010
Location: Paris, France
Posts: 122

S/C/G: 81.5/75.1/60 since 18Feb2015

Height: 157 cm

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Yippee! I've been looking forward to this Man, -25 would put me down to my lowest since my one successful WW attempt (that I only saw for like 10 days)

Edit: For the metric folk, it works out to about 1kg per week.
__________________
Alternative IP in the land of wine, cheese, and baguettes

Weekly Wednesday WIs! (in lbs)
W1=2.6↓ W2=3.7↓ W3=2.2↑* W4=0.9↓ W5=3.5↓ W6=0.7↓ W7=1.5↓ W8=1.5↓ W9=0.4↑ W10=2.2↓ W11=0.2


Last edited by LuckyDVL; 03-20-2015 at 05:40 AM.
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Old 03-20-2015, 05:49 AM   #15
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Posts: 42

S/C/G: 190/162/140

Height: 5'5

Default I'm

Thank you for adding me! I'm on a reboot. I lost about 45 pound last year and phased off correctly. I've started some if my old "bad" habits and I'm up about 15 pounds from my lowest weight. It's time to clean it up and get ready for summer. I tried a reboot a few weeks ago, but failed 😞. I'm hoping I will be able to do it this time! I would appreciate any support/advise about how you came back to the diet and stuck to it!
TGIF!
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