[MiWi]

Phase 1
B: IP half pancake, half dark chocolate pudding as a drink
L: IP Cappuccino RTD and cucumbers
S: IP half pina colada drink mixed with half blueberry pomegranate drink
D: Lime cilantro shrimp and salad
(My husband and I share on the weekend)

[SusieCJ]

Phase 1

B: IP Chocolate drink
L: IP Blueberry-Cranberry drink, 2 c. orange peppers
D: Grilled Chicken breast 8 oz raw, 2 c. oven roasted green beans w/ 1 t. oil
S: IP pb bar

[frawniemae]

IP with some alts P1W18D124
B Healthsmart Peach & Cream Oatmeal, collagen powder
L 1 c power greens, 1 c spinach, .5 c cucumber wedges, Healthwise S&V crisps
D two 4oz ground sirloin patties wrapped in romaine with 1 c sauteed mushrooms, 2 c rutabaga fries, 1 T homemade catsup
S IP vanilla pudding blended with extra water, 1 T pbfit peanut butter powder, and ice to make "milkshake"

[RA 2]

IP, some alts, P1D63, Sunday

B: Coffee & chocolate protein powder smoothie
L: 2 c bean sprouts, orange peppers, zucchini in WF Sesame Ginger dressing, Quest chocolate peanut butter bar "cookies"
D: 6 oz baked ham, 1 c cabbage slaw with WF amazing mayo, 1 c rutabaga
S: IP RTD Cappuccino

[Tarier]

100% IP - P1 W2 D5

B: IP choc RTD mixed with 5 oz coffee
L: 4 oz steak, 4 oz shrimp with cauliflower and broccoli
D: IPmaple oatmeal with rhubarb
S: coffee with 1% milk, IP choc wafers

[RA 2]

IP, some alts, P1D64

B: Coffee & vanilla protein powder smoothie
L: Lettuce, celery, red pepper salad with WF thousand island dressing, 1 c rutabaga, IP chocolate wafers
D: BBQ'd hamburgers on lettuce with 2c tomatoes & onion
S: Chocolate protein powder smoothie

[frawniemae]

IP P1W18D125
B IP Maple Oatmeal, collagen powder
L 1 c power greens, 1 c spinach, .5 c cucumber wedges, IP Wildberry Yogurt Drink mix
D Naked Burrito with 2 c mexicauli rice
S IP vanilla pudding

[JJTx]

100% IP - P1
B: chocolate drink mix blended w/ coffee & ice
L: peach-mango drink, salad
S: vanilla pudding w/ a drizzle of WF chocolate sauce
D: crockpot pork loin chops w/ green salsa, cabbage slaw
S: raspberry jello (if needed)

[Tarier]

100 % IP - P1 W2 D 6

B - wildberry muffin
L strawberry-banana drink, free salad with mushrooms, onions, broccoli and 3 oz chicken; WF honey dijon dressing
D 5 oz chicken sausage, rutabaga fries
S - choc mint bar

[frawniemae]

IPP1W18D126 (going 100% IP for a couple weeks-no alts)
B IP Peach Mango RTD blended with 2 c spinach
L 2 cup steamed broccoli in IP Broccoli Cheese soup
D Ham stir Fry with 8oz SF ham, .5 cup each: red cabbage, broccoli, cauliflower, bok choy
S IP dark chocolate pudding mix made into a shake with 1 T WF Chocolate PB spread, ice and 8 oz water

[MiWi]

Phase 1

All IP

B: Vanilla RTD
L: Orange drink and broccoli
S: BBQ crisps
D: Stir fry Pork and snap peas

[hysteria_625]

Phase 1
Alt-products
B - Pure Protein Chocolate RTD, 2C black coffee
L - 3oz grilled / seasoned chicken breast, 2C romaine lettuce, 1/2C jicama, 1/2C red peppers, 1/2C mushrooms, spritz EVOO, salt/pepper
D - ground turkey with 2C curried cauliflower
S - proti-thin caramel cafe pudding

[Great Dane]

P1RebootMonth4
B - C&C
L - IP chicken a la king, 2C cauli rice
D - Naked Burrito Casserole
S - New Lifestyle Lemon Pudding

[JJTx]

100% IP - P1
B: vanilla drink mix, coffee w/ ff milk & truvia
L: broccoli-cheese soup, salad
S: not sure? depends on if I walk today
D: oven-baked chicken thighs, green/wax bean salad
S: raspberry jello

[Tarier]

100% IP - P1 W2 D7

B - IP choc chip muffin
L - IP chicken patty, salad greens, red onion, mushroom, broccoli with WF honey dijon dressing
S - IP choc caramel bar
D - 8 oz haddock with asparagus and broccoli