You can do the research and do alternates on line...I need the accountability of my clinic! Either way these boards will be the best information you can get. On line you will have to do a bit of research on your own...
"You get what you work for not what you wish for"
25 gone by September 1 - hit it! 8/14/14
50 gone by Thanksgiving - hit 11/11/14
Size 16 Dream Jeans fitting by New Year- they fit! 12/24
Onederland by March 29th.