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Old 02-27-2015, 09:10 AM   #481  
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B coffee chocolate pudding spinach smoothie
L veggie soup (froz veggies in chicken broth with spices)
Quest chips (probably bland ones. I'm not feeling fantastic this week)
D chicken and veggies
S: hot mint chocolate

I've had a bloated, icky-feeling week. My pants are too tight. Pretty much think this is a low-grade virus I'm fighting. Can't wait for it to go away. Until then, I'm NOT getting on the scale. I can feel the inflammation.
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Old 02-27-2015, 09:15 AM   #482  
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P1W22D5

C25K W5D3
B: IP pancake with 2tsp splenda/cinnamon mix, 1 scrambled egg
L: IP S&V crisps with lettuce/cuke salad in vinegar/oil dressing
D: Burger with lettuce, tomato, pickle WF may and a side of Rutabaga fries
S: IP S&V crisps
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Old 02-27-2015, 04:11 PM   #483  
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Sushi's always been my weakness. Today I indulged and stayed OP at the same time!
  • 5 oz of sashimi (salmon and tuna) and 3 oz chicken satay skewers
  • 10 oz of julienne zucchini, steamed (my entire day's worth of veg)
  • All on a bed of miracle noodle "rice"
Attached Images
File Type: jpg zNnmsP9.jpg (43.7 KB, 19 views)
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Old 02-27-2015, 07:40 PM   #484  
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Breakfast: IP Maple Oatmeal (SO happy this is non-restricted!)
Lunch: Yummy Cauli-rice sautéed with chopped green pepper, cilantro and spices
Snack: IP BBQ Chips
Dinner: 93% lean hamburger patty in lettuce wrap w/mustard and sugarfree (sucralose) pickle relish
Snack: choc drink w/instant decaf,ice and spinach blend
Last edited by 3sisters; 02-27-2015 at 07:40 PM.
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Old 02-28-2015, 07:22 AM   #485  
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P1W13D6 - 2/28/15

B - vanilla wafers, coffee
L – salad with 2 c cucumbers
Sn - chocolate drink
D - Big Mac in a bowl, 2 c veg
Sn - chocmint pudding
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Old 02-28-2015, 12:55 PM   #486  
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B- ip oatmeal
L- Big Mac bowl( first time having this- yummy)
S- butterscotch woopie pies( rainbow style)
D- egg/ham scrambled eggs
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Old 02-28-2015, 01:27 PM   #487  
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IPP1W7D38
B Mango RTD with spinach
L a TOTAL FAIL but I ate it anyway...was suppose to be flatbread from IP tomato basil soup BUT it didn't "make" so I had sautéed veggies with the glop that resulted from the "bread". Thank goodness for turkey bacon! it helped save my lunch from being inedible.
D Broiled swaii, steamed asparagus, green salad
S herbal tea and pumpkin spice "biscotti" from IP Vanilla pudding and Crispy cereal (recipe here http://www.3fatchicks.com/forum/idea...ml#post5137310 post 266)
Last edited by frawniemae; 02-28-2015 at 01:46 PM.
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Old 03-01-2015, 09:08 AM   #488  
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Quote:
Originally Posted by frawniemae View Post
IPP1W7D38
B Mango RTD with spinach
L a TOTAL FAIL but I ate it anyway...was suppose to be flatbread from IP tomato basil soup BUT it didn't "make" so I had sautéed veggies with the glop that resulted from the "bread". Thank goodness for turkey bacon! it helped save my lunch from being inedible.
D Broiled swaii, steamed asparagus, green salad
S herbal tea and pumpkin spice "biscotti" from IP Vanilla pudding and Crispy cereal (recipe here http://www.3fatchicks.com/forum/idea...ml#post5137310 post 266)
Sorry about your lunch, but sounds like you made the best of it!!

P1W13D7 - 3/1/15

B - vanilla wafers, coffee
L – salad with 2 c cucumbers
Sn - vanilla drink
D - 6 oz stk, 2 c mini multi-color peppers, oil
Sn - chocmint pudding
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Old 03-01-2015, 09:47 AM   #489  
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Quote:
Originally Posted by LuckyDVL View Post
Sushi's always been my weakness. Today I indulged and stayed OP at the same time!
  • 5 oz of sashimi (salmon and tuna) and 3 oz chicken satay skewers
  • 10 oz of julienne zucchini, steamed (my entire day's worth of veg)
  • All on a bed of miracle noodle "rice"
This is EXACTLY what I'm craving. Thanks for sharing a photo!
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Old 03-01-2015, 10:21 AM   #490  
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Well just tried a NEW IP product, it's the yogurt, vanilla and almond drink do not waist your money it taste like Robutussin!! I'll be sticking with the Vanilla
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Old 03-01-2015, 01:42 PM   #491  
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IPP1W6D39
B eggwhite omelet with spinach and mushrooms, IP Blueberry pomegranate drink
L "free" salad, Healthwise Sea salt and vinegar chips
D Big Mac Meatloaf, roasted cauliflower/broccoli/radish combo
S herbal tea, chocolate zucchini muffins
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Old 03-01-2015, 08:34 PM   #492  
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Quote:
Originally Posted by frawniemae View Post
IPP1W6D39
B eggwhite omelet with spinach and mushrooms, IP Blueberry pomegranate drink
L "free" salad, Healthwise Sea salt and vinegar chips
D Big Mac Meatloaf, roasted cauliflower/broccoli/radish combo
S herbal tea, chocolate zucchini muffins
You came up when I hit explore on instagram and I shamelessly added you. Your omlette looks amazing and inspired me to go out and get some spinach and mushrooms to add to my morning egg whites.

P1

B - Tried to eat a new alt bar, but it was disgusting and switched to a choc chunk quest bar
L - IP a la king soup, bread and butter splenda pickle
D - snow crab legs, broccoli
S - IP strawberry banana shake
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Old 03-01-2015, 10:15 PM   #493  
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Quote:
Originally Posted by Anikens View Post
You came up when I hit explore on instagram and I shamelessly added you. Your omlette looks amazing and inspired me to go out and get some spinach and mushrooms to add to my morning egg whites.

P1

B - Tried to eat a new alt bar, but it was disgusting and switched to a choc chunk quest bar
L - IP a la king soup, bread and butter splenda pickle
D - snow crab legs, broccoli
S - IP strawberry banana shake
Sorry about the bar and super YUM about the snow crab legs!!!
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Old 03-02-2015, 07:15 AM   #494  
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Hello Ipeeps. I haven't had any movement in 3 weeks so I thought I should start posting my meals again. Maybe there is something I am missing. I use 4 packs because I do cardio each day.

B-Healthwise Oatmeal
L-Healthwise chicken bouillon soup with 1 cup cauliflower 1 cup homemade roasted red peppers
S-Healthwise crangrape drink
D-8 oz hamburger 2 cups oven roasted cauliflower with olive oil and garlic
S-Healthwise hot chocolate
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Old 03-02-2015, 08:44 AM   #495  
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P1W14D1 - 3/2/15

B - mocha wafers, coffee
L – salad with 2 c cucumbers
Sn - wildberry slush drink
D - Veggie burger, salad with 1 c peppers, 1 c cucumbers
Sn - chocmint pudding
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