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02-17-2015, 05:28 PM
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#391
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Started IP 11/26/2014
Join Date: Nov 2014
Location: British Columbia, Canada
Posts: 273
S/C/G: 205 (190 on IP)/174/150
Height: 5'5"
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B - IP vanilla pudding as a shake
L - 1.5c cucumber, 0.5c orange bell pepper, IP chicken soup
S - IP double chocolate brownie
D - lemon herb chicken thighs with 1c pan fried zucchini and 1c coleslaw mix with white vinegar as dressing
Last edited by kimo88; 02-17-2015 at 05:29 PM.
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02-17-2015, 08:09 PM
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#392
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Member
Join Date: Dec 2014
Location: Montgomery County, MD
Posts: 30
S/C/G: 215/169/140
Height: 5'0
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P1
B - caramel cafe shake (freebie from nashua - pretty good!)
L - Broccoli cheese soup
S - Splenda bread and butter pickle (my new jam!)
D - Leftover meatloaf
S - cookie dough quest bar
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02-17-2015, 09:19 PM
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#393
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oneuh2
Join Date: Jan 2013
Location: SC Lowcountry
Posts: 1,601
S/C/G: reboot 1/10/2023 238/175/160
Height: 5'4"
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Tuesday, Feb 17, 2015
P1
B. IP Pancakes, WF Pancake Syrup, coffee
L. Romaine & Jicama salad with ACV/stevia dressing
D. Crack Slaw, roasted cauliflower, summer squash
S. IP Oatmeal
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02-17-2015, 10:11 PM
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#394
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Senior Member
Join Date: Sep 2014
Location: Vermont
Posts: 150
S/C/G: 186/178/160
Height: 5'6"
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Day 2 of Reboot
B- EAS shake
L- PT cream of veggie soup, 2 cups sautéed veggies
S-healthwise, BBQ chips- restricted
D- sautéed veggies with turkey burger
S- BBQ soy puffs
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02-18-2015, 08:13 AM
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#395
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Start IP 11/24/14
Join Date: Nov 2014
Location: New Mexico - finally :)
Posts: 279
S/C/G: 244/132/130
Height: 5'6"
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P1W12D3 - 2/18/15
B – hot chocolate, coffee
L – salad with 2 c cucumbers, salt and vinegar chips
D - 8 oz roasted shrimp, 2 c roasted asparagus
Sn – vanilla wafers, hot tea
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02-18-2015, 08:33 AM
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#396
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determined
Join Date: Jan 2015
Location: Home is where I park it!
Posts: 844
S/C/G: 302.4/202.4/166
Height: 5'6"
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IPP1W4D28
B black coffee with IP Cappuccino drink mix
L Leftover crack slaw, IP Leek soup "bread"
D Pork, cabbage and mushroom stir fry
S IP Brownie drizzled with WF caramel sauce, herbal tea
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02-18-2015, 10:02 AM
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#397
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Started IP 6/14/12
Join Date: Jun 2012
Location: Louisiana
Posts: 916
S/C/G: 202.8/165/135
Height: 5'1"
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IP P1
B: RTD Mango drink
L: Proti-Thin Cream of Tomato Soup with Red peppers, garlic, and mushrooms; a salad with lettuce and cucumbers
S: Quest Brownie Bar
D: Baked chicken breast, roasted rutabaga and zucchini
S: Dill pickle
yummy food day!
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02-18-2015, 10:28 AM
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#398
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Member
Join Date: Dec 2014
Location: Montgomery County, MD
Posts: 30
S/C/G: 215/169/140
Height: 5'0
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P1
B - maple oatmeal
L - chicken a la king w/ spinach
D - the plan as of now is 6oz catfish 2oz scallops w/ broccoli
S - cookie dough quest bar
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02-18-2015, 10:31 AM
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#399
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Senior Member
Join Date: Jul 2014
Location: Texas
Posts: 714
S/C/G: 319/180/176
Height: 5'8"
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B - crispy cereal, coffee w/ ff milk & splenda
L - potato puree/chicken soup/zucchini bread, salad
S - egg salad
D - turkey burgers, salad
S - pudding or raspberry jelly
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02-18-2015, 10:34 AM
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#400
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Sunshine
Join Date: Jan 2015
Location: Texas
Posts: 50
S/C/G: S197.8/C174.4/G135
Height: 5'1"
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thank you everyone for the daily eats and recipes. I am going to try the crack slaw tomorrow beings today is Ash Wednesday and will be making some type of seafood. Maybe someone can post some delicious phase 1 seafood recipes for lent season.
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02-18-2015, 10:36 AM
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#401
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Sunshine
Join Date: Jan 2015
Location: Texas
Posts: 50
S/C/G: S197.8/C174.4/G135
Height: 5'1"
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What types of herbal teas are you guys drinking. I am interested in trying some. Maybe in the evening hours as to help me relax and as always follow it up with 8 ounces of water.
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02-18-2015, 10:57 AM
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#402
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Member
Join Date: Feb 2015
Location: Montana
Posts: 99
S/C/G: 187/183/145
Height: 5'7"
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B IP Chocolate pancake with WF caramel sauce
L Elk burger with 2 c. cabbage, olive oil and garlic
D Unsure at this time, maybe tilapia and rhutabaga fries
S IP BBQ chips and IP Cherry jello
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02-18-2015, 11:10 AM
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#403
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Sunshine
Join Date: Jan 2015
Location: Texas
Posts: 50
S/C/G: S197.8/C174.4/G135
Height: 5'1"
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Testing out my weight tracker with my signature not sure if it is working correctly or not.
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02-18-2015, 11:23 AM
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#404
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Reboot: 01/01/15
Join Date: Nov 2012
Location: Rocky Mountains, CO
Posts: 165
S/C/G: 167 / 151.0 / 125
Height: 5'3"
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P1 REBOOT - IP and alternative products
B: IsoFlex vanilla protein powder with coffee
L: ProtiThin tomato soup made into a flatbread, romaine and mixed green salad with cucumbers
S: IP raspberry jelly
D: 8z baked organic chicken breast over romaine and mixed green salad with steamed broccoli and asparagus
GYM: day off!
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02-18-2015, 11:38 AM
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#405
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Ready to reboot
Join Date: Aug 2012
Location: Lewis and Clark slept here, WA
Posts: 431
S/C/G: Reboot with 140 as my goal
Height: 5'4"
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P1Reboot
B: IP RTD cappuccino stirred into a giant coffee
L: IP Chicken soup w/2C of some kind of veggie...
D: Zucchini "linguine" with clam sauce
S: IP raspberry jello
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