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IP 25 by Spring 2015 challenge

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Old 12-30-2014, 07:29 PM   #1
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,117

S/C/G: 260.2/165

Height: 5'5"

Default IP 25 by Spring 2015 challenge

Please note
This challenge is only For active 3fc participants on the Ideal Protein plan.
if I don't recognize you as a regular participant, I AM checking.


The Ideal Protein 25 by Spring is up!

This one runs New Years Day to the first day of Spring.

Some of us want to drop a few lbs, some of us are remaining steadfast on or beginning our initial P1 journey, and others are rebooting. Whatever the reason, we can do it together! We can be 25 lbs lighter (or more) by the first day of spring!

Let's get going (or keep it going)!

Here are the rules. It helps to know how spreadsheets work.

Please read all of the following:

Click the link to request access.
Access is NOT automated so be patient. You only need to request access to this challenge once.

I'll send you an email asking for your 3fc screen name. After you reply to that email with the requested information, you will be granted access and notified by email (not right away...I have to do it manually from my laptop, it doesn't work from my mobile devices. Please only send ONE request. Sending multiple requests only fills up my email box. It doesn't get you approved faster).

No one will see your email address except for me. I keep track of everyone on the list so when data disturbances happen, I know who to talk to or delete. During a previous challenge, someone kept changing/reformatting things & didn't respond to my requests to stop so I deleted them from the challenge. Last year, these challenges were "open" but trolls messed up the sheets too often so we had to "close" them & issue invitations <so sad people have nothing better to do in life>.

Be ready with your starting weight. No waiting for "next" WI. Just plug in your current weight.

When granted access, put your 3fcscreen name on the next available row. (just click the first blank box in column A)
Then tab over to complete columns B, C.
Please don't add data to columns D,E,F,G (they're in color). They auto-calculate as you add info.
Please don't sort or otherwise re-format the challenge. Data has gotten all mixed up/lost when that happens.

Only type in the white spaces. Any columns that are highlighted with color will auto calculate. If your auto calculate doesn't work, just leave it be. I'll fix it. If you try to fill in missing numbers, I won't know the auto calculate isn't working.

Current weight goes in the "starting weight" column. Use your current WI.
If you joined late, just enter zeros in the WI columns that you missed.

Please only request access if you actually plan on participating. A LOT of people requested access before and never participated. No lurking! Only active participants!

This is a spreadsheet. Please make sure you know how to use spreadsheets before you join. Don't forget to bookmark so you can find the spreadsheet again!
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos


Last edited by lisa32989 : 01-18-2015 at 01:25 PM.
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Old 12-30-2014, 07:40 PM   #2
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Location: Where ever our Motor Home parks.
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S/C/G: 243/150

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I'm in!!!
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My long term goals are:
1.to get my Blood Sugar numbers down and get off diabetes meds.
2. to lose 93 pounds.
My short term goals are:
1.lose 15 pounds by 2/1/15 met on 1/9/15
2.cut back on my insulin needs.....1/7/2015 week one and have had no short acting insulin for 3 days!!! 2/13/2015 Dr. visit cholesterol meds cut in half....no short acting insulin!!
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Old 12-30-2014, 08:56 PM   #3
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S/C/G: 209.4/182/155

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11 weigh ins. I don't average 2.5 lbs/week but I'm hoping for 20 lbs anyway.
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Old 12-30-2014, 09:16 PM   #4
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Location: Wash DC metro area
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S/C/G: IP 7/9/2014 240.4/161.2/150

Height: 5'4"

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I too am in! 25 pounds is a major portion of my remaining pounds to goal -- this challenge is a great way to start the new year!!

Once again, thank you so much for setting this up for us, Lisa -- you are a true leader in this Ideal Protein community -- I am not sure how we would fare without you!
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Re-revised Target date for goal: 6/15/2015[/size]

"If you are interested you will do what is convenient, If you are committed you will do whatever it takes!" John Assaraf
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Old 12-30-2014, 09:35 PM   #5
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I am up for this count me in....
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Old 12-30-2014, 09:52 PM   #6
IP Start 6/30/14
 
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Location: Texas
Posts: 569

S/C/G: 319/192/Healthy me!

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Quote:
Originally Posted by oneuh2 View Post
I too am in! 25 pounds is a major portion of my remaining pounds to goal -- this challenge is a great way to start the new year!!

Once again, thank you so much for setting this up for us, Lisa -- you are a true leader in this Ideal Protein community -- I am not sure how we would fare without you!
Ditto this! Thank you Lisa

I'm in lets do this y'all!
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Old 12-30-2014, 09:55 PM   #7
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Posts: 49

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I would like to join this challenge.
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Old 12-30-2014, 09:59 PM   #8
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Join Date: Dec 2014
Posts: 4

Talking

I'm in ready to get this challenge started
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Old 12-30-2014, 10:37 PM   #9
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Join Date: Dec 2014
Posts: 1

Default In

Excited to start!
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Old 12-30-2014, 10:53 PM   #10
Started IP 8/12/13
 
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Join Date: Aug 2013
Location: MD
Posts: 112

S/C/G: 226/183.6/150

Height: 5'1''

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Yay I'm in
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Nov 28, 2013-Jan 2014
Goal 1: Onederland : Hit Goal 10/15/13 (Week 10)
W1-7.2 W2-2.1 W3-4.1 W4-1.5 W5-2.9 W6:-4.5 W8:+.09 W9:-2.6 W10:-2.20 W11:-1.2 W12:-0.4 W13:-1.00 W14:-2.8[/color]

REBOOT (START: 01/01/15)


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Old 12-30-2014, 11:32 PM   #11
Start IP 11/24/14
 
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Join Date: Nov 2014
Location: MA-heading to the southwest soon :)
Posts: 279

S/C/G: 244/154/132

Height: 5'6"

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Me too - thanks Lisa!!
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Old 12-31-2014, 12:11 AM   #12
IP Start 12/2/2014
 
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Posts: 21

S/C/G: 251/176/140

Height: 5'5"

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In too!
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Short term goal

#2 Short term goal
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Old 12-31-2014, 12:18 AM   #13
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Posts: 60

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Thank you Lisa for coordinating this once more! I greatly appreciate the time & hard work that you place up against organizing these challenges! I am in 100%! Have been reading & listening to the Beck diet and will begin on Saturday once we're are back home
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Old 12-31-2014, 01:21 AM   #14
started IP 7/23/14
 
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Posts: 162

S/C/G: 264.4/162.2/164

Height: 5'3''

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Thanks Lisa for organizing another challenge! The short holiday challenge was perfect for keeping me focused through the holidays. This one should get me close to goal by spring - what an exciting thought!!
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Old 12-31-2014, 05:11 AM   #15
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S/C/G: 205/173/110

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Thumbs up

Just sent my request
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