I have accomplished so much on IP and was feeling absolutely amazing back in May when I had hit 199 on the scale and then slowly I fell off IP. I need to get back on track and I have the shakes and will start eating the veggies again. The one thing I did learn is that I do great when there is a bet in the office due to my wanting to win it and prove that I can accomplish more than my fellow co workers. However the bets in my office are a thing of the past, and I would like to issue a challenge to my fellow IPers:
By December 23 I vow to loose 40 pounds and take back my confidence and self worth. I need to do this for me and only me however I thought it would be fun to see how many of us could accomplish a challenge we put out there to eachother.
I'm ready to accomplish my goal, who else is willing to challenge theirselves until Christmas?
Let's do this and become healthier, and happier people.