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Alternatives to IP?

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Old 09-02-2014, 08:33 AM   #1
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lizajuse's Avatar
Join Date: May 2014
Location: 30 miles out to sea
Posts: 28

S/C/G: 165 / 165 / 115

Height: 5'2"

Default Alternatives to IP?

Good morning all - I've been off the wagon so to speak for too long now. I saw some results and lost enough weight to fit into my bridesmaid dress back in June, but I really didn't stick with it at all after that.....
I just moved 1200 miles (MA to FL) with my 2 yr old, 4 dogs and husband. No IP places near me, which stinks. I stocked up before I left with my coach but I'm thinking of starting alternative IP? Or should I travel to find an IP coach near me? Thoughts?

"You cannot expect to achieve new goals or move beyond your present circumstances unless you change."
On IP since 5/1/14.
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Old 09-02-2014, 09:18 AM   #2
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Join Date: Aug 2013
Location: Metro Seattle
Posts: 914

S/C/G: 297/IP start 270/187/160

Height: 5 foot 6


Your choice might depend on what kind of support system you think will help you be most successful.

If you have been off the wagon for while, it might be worth investigating IP places if there is not too long of a drive. Being accountable to someone might help you mentally channel yourself back on the program?

For me, it is not so much whether I am eating IP food or alternate, it is whether I have a professional support system.

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