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IP 90 day challenge (US) Labor Day-Thanksgiving

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Old 08-28-2014, 11:28 AM   #1
IP start 7/30/2012
 
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S/C/G: 260.2/165

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Default IP 90 day challenge (US) Labor Day-Thanksgiving

The Ideal Protein 90 day challenge is up!

If you're new, you could be 30+ lbs lighter by then.
If you've been on IP a while, you could be 25+ lbs lighter by then.

If you have less than that to lose, you could be at goal by then!

Let's get going!

Here are the rules.
Please read all of the following
For those on the Ideal Protein plan
Click the link to request access.
Access is NOT automated so be patient. You only need to request access to this challenge once.

I'll send you an email asking for your 3fc screen name. After you reply to that email with the requested information, you will be granted access and notified by email (not right away...I have to do it manually from my laptop, it doesn't work from my mobile devices. Please only send ONE request. Sending multiple requests only fills up my email box. It doesn't get you approved faster).

No one will see your email address except for me. I keep track of everyone on the list so when data disturbances happen, I know who to talk to or delete. During the last challenge, someone kept changing/reformatting things & didn't respond to my requests to stop so I deleted them from the challenge. Last year, these challenges were "open" but trolls messed up the sheets too often so we had to "close" them & issue invitations <so sad people have nothing better to do in life>

When granted access, put your screen name on the next available row.
Please don't sort or otherwise re-format the challenge. Data has gotten all mixed up/lost when that happens.

Only type in the white spaces. Any columns that are highlighted with color will auto calculate. If your auto calculate doesn't work, just leave it be. I'll fix it. If you try to fill in missing numbers, I won't know the auto calculate isn't working.

Current weight goes in the "starting weight" column. Use this week's WI.
First WI will be Sunday Sept 7. That will include all WIs from Mon 9/1 until then.
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing


Last edited by lisa32989 : Yesterday at 05:10 PM.
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Old 08-28-2014, 11:34 AM   #2
Started IP 6/12/14
 
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Thanks for doing this Lisa! I'm hoping to reach my goal weight in this challenge!!
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WI#1:-5.8 WI#2:-1.2 WI#3:-3 WI#4:-5 WI#5:-2.8 WI#6:-1.0 WI#7:-5 WI#8:-0.4 WI#9:-2.2 WI#10:-2.6 WI#11:-1.0
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Old 08-28-2014, 11:34 AM   #3
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Thank you lisa for setting this up!!
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Old 08-28-2014, 11:37 AM   #4
Started IP 5/16/14
 
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Yes thank you Lisa!!!
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Weekly WI's 1:-11, 2:skipped, 3:-5.6, 4:-4.5, 5:-2.5
6:-2, 7:-2.5, 8:-5, 9:-1 TOM 10:-1, 11:-6, 12: -4, 13: -1 14:-1 15:-1
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Old 08-28-2014, 11:38 AM   #5
Start: 5/7/14
 
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Quote:
Originally Posted by kissi View Post
Thanks for doing this Lisa! I'm hoping to reach my goal weight in this challenge!!
Me too - except I keep lowering the number so who knows when I'll be done?
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Old 08-28-2014, 11:41 AM   #6
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Quote:
Originally Posted by tyranny View Post
Me too - except I keep lowering the number so who knows when I'll be done?
I've started this same thing. I am like "I'd be comfortable at 135" then I think I will be comfortable there but maybe I should give myself more wiggle room since losing weight on this diet is so easy. I'm short in stature and very muscular. I may move mine down 10 more lbs to 125.
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WI#1:-5.8 WI#2:-1.2 WI#3:-3 WI#4:-5 WI#5:-2.8 WI#6:-1.0 WI#7:-5 WI#8:-0.4 WI#9:-2.2 WI#10:-2.6 WI#11:-1.0
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Old 08-28-2014, 12:00 PM   #7
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This sounds fun!
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Old 08-28-2014, 12:18 PM   #8
IP start date: 6/23/14
 
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Woohoo! I'm excited for this challenge!
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Mini Goal 1: Get to 255 by August 18th Goal met 8/18!! (253)

Mini Goal 2: 50 pounds lost by Sept 15th
Mini Goal 3: Halfway mark by October 10th.
Mini Goal 4: Onederland by December 22nd.
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Old 08-28-2014, 12:57 PM   #9
Started IP 4/7/2014
 
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Quote:
Originally Posted by tyranny View Post
Me too - except I keep lowering the number so who knows when I'll be done?
Quote:
Originally Posted by kissi View Post
I've started this same thing. I am like "I'd be comfortable at 135" then I think I will be comfortable there but maybe I should give myself more wiggle room since losing weight on this diet is so easy. I'm short in stature and very muscular. I may move mine down 10 more lbs to 125.
Same! Gotta see how I feel, but I might push it another 5 or 10 pounds.
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Mini Goal 1: Reach onederland by beach vacation, June 20 Met Goal: June 3
Mini Goal 2: 180s by birthday July 10. Met Goal: July 8 at 188.8 lbs
Mini Goal 3: Down 50 pounds total by Labor Day Met Goal: August 26 at 174.6
Mini Goal 3: Normal BMI by Halloween
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Old 08-28-2014, 01:02 PM   #10
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Whoot!! I missed the other one, defiantly giving this a shot!
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1.11.14. 3rd restart
2.15.14. Under 200lbs



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Old 08-28-2014, 01:08 PM   #11
started IP 7/23/14
 
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looking forward to this little extra motivation through the fall!
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Old 08-28-2014, 01:16 PM   #12
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S/C/G: IP 7/9/2014 240.0/218.8/150

Height: 5'4"

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I have been looking forward to this -- I am going to weigh in after work today, and I am ready to get moving more and regularly. This will be a good incentive leading up to the holiday season. I have a vacation time in October - this will be a good thing to help me keep me on track then too.
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End of Week WI:
#1: -6.4; #2: -3.0; #3 (10 days): -3.0; #4: -2.4; #5: -1.6; #6: -2.6;
#7: -2.2;


Mini goals:
- down 25lbs by Sept 15
- down 50lbs by Christmas, 2014
- goal, down by April 30, 2015
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Old 08-28-2014, 02:04 PM   #13
Ideal Protein 7/10/14
 
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Thank you so much!
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Old 08-28-2014, 02:08 PM   #14
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Thanks so much for doing this, Lisa! I'm excited for the extra motivation of celebrating individual and collective successes!
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WI1:-10 | WI2:-6 | WI3:-1.5 |
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Old 08-28-2014, 03:04 PM   #15
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I'm excited!
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w1: 6.4

Mini Goal 1: 182 by my birthday September 29
Mini Goal 2: 169 by Halloween and fit into my suede coat
Mini Goal 3: 150 by Christmas
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