Location: MA, USA (but in my mind....DISNEY WORLD)!!
Posts: 493
S/C/G: 233/184/165
Height: 5' 7.5"
Quote:
Originally Posted by scorbett1103
BP = Balanced Protein - the manufacturer allows sellers to private label the products. Nashua Nutrition sells them under the private label Weight Loss Systems. Same product though
Can anyone tell me if P2B is approved? I officially go to my start meeting Tuesday after work and trying to learn what I can before I go. I really don't like plain celery much, but would be good to take to work if I'm starved! Suggestions?
I don't think I have a restricted in there (the oatmeal is 5 net carbs). I want to get some Quest bars.
I did add the unlimited options of some raw cucumber and spinach AND two of my four "occasional vegetables" servings in one day.
B - Proti-Diet oatmeal (not so great - foamy and weird but OK when you add extra cinnamon - I have heard Proti-Thin is better but I haven't tried yet. Healthsmart was good).
L - Healthsmart veggie omelet rolled around 1 c. spinach + 1 cup sauteed peppers with garlic. Cucumber "chips" - just thinly sliced cucumber in apple cider vinegar and dill.
S - Matcha green tea latte = Vanilla RTD, 1 t. green tea powder, handful of spinach and ice cubes. I also added a few spearmint leaves. Delish!
D - 8 oz baked flounder, 1 c. green beans, 1 c. tomatoes with basil and 1 t. olive oil.
BP = Balanced Protein - the manufacturer allows sellers to private label the products. Nashua Nutrition sells them under the private label Weight Loss Systems. Same product though
And it seems like Weight Loss Systems is also the same as WonderSlim? I used WonderSlim, ordered from Diet Direct, a while ago and it seems like all the specs are exactly the same (for example, almost all their products have 12 g of protein). I had written in my product review notes that all three of these are actually the same products.
Also, it seems like Healthsmart (from Nashua) = Healthwise?
Can anyone tell me if P2B is approved? I officially go to my start meeting Tuesday after work and trying to learn what I can before I go. I really don't like plain celery much, but would be good to take to work if I'm starved! Suggestions?
Unfortunuately PB2 is not Phase-1 compliant, though many use it in maintenance And the veggie list is a LOT longer than just celery!! You can always use mustard or another Walden Farms dressing to add some flavor to your veggies too
Quote:
Originally Posted by MacGal
Also I'm wondering if any local chain stores carry Walden Farms, like Walmart, Target?
I find them at a few of my local supermarkets, the dressings are usually in the produce aisle and I have found the BBQ sauce and the pancake syrup in the same aisles as the regular stuff. If you call your local stores they can probably let you know if they carry the products!
Quote:
Originally Posted by EmmaD
And it seems like Weight Loss Systems is also the same as WonderSlim? I used WonderSlim, ordered from Diet Direct, a while ago and it seems like all the specs are exactly the same (for example, almost all their products have 12 g of protein). I had written in my product review notes that all three of these are actually the same products.
Also, it seems like Healthsmart (from Nashua) = Healthwise?
Yep! I think there are even one or two IP products that were private labeled to Proti Diet.
B: Syntrax Nectar Cookies & Cream
L: EAS Café Caramel, 1c. cukes, 1c. mushroom
D: Big Mac in Bowl, 1c. broccoli, 1/2 c. mashed rutabaga, 1/2 c. dill pickle/onion
S: HS Peanut Butter Bar
Breakfast - Health Wise cappuccino in my coffee
Lunch: Big salad with radishes, mushrooms and cukes & WF ranch dressing, BP Chicken noodle soup packet
Snack: 1 stalk celery (if needed)
Dinner: 8oz cubed cooked chicken, sliced raw zucchini and green peppers
Snack: BP Crispy Cinnamon bar
B: IP Vanilla RTD mixed with Pumpkin Spice Flavored Coffee
L: Seal Salt Quest Chips with leftover No-Potato Salad - which is more like a cauliflower cole slaw for dip (I used this recipe as a base http://andoverdietcenter.com/not-potato-salad) + a romaine salad
S: Haven't decided between my Quest Bar or IP Lemon Wafers
D: Leftover Beef Stir-Fry or Sirloin Steak with roasted broccoli and mushrooms + a romaine salad
Kissi - that recipe you linked to sounds great.
Phase 1, using alternative products
Still no restricted today, but the veggie proteins for dinner are higher in carbs...
B - Proti-diet oatmeal with extra cinnamon
L - Proti-diet chili mix with 1 c. peppers, 1 c. roasted yellow squash.
S - Syntrax strawberry mousse blended with spinach
D - 2 vegetarian sausages on 2 cups sauteed cabbage. Romaine lettuce salad with radishes, apple cider vinegar and 1 teaspoon olive oil
B - IP Vanilla drink with coffee
L - IP Chix noodle soup with mushrooms, green onion
S - Lemon Wafer
D - roasted cauliflower, peppers, deviled eggs with WF mayo, Dijon Mustard
B: Proti Diet Honey Nut cereal with a splash of Pure protein vanilla RTD as "milk"
L: BP Vegetarian Joe over zucchini noodles, cucumbers
Snack (if needed): Celery
D: Roast pork loin chops, green beans, cauli rice
Snack: BP cocomint cream (either as pudding, or mixed in my coffee for a peppermint mocha!)
B: IP Chocolate Pudding Cup
L: 2 cups roasted yellow squash, zucchini and red bell pepper, IP garlic herb crisps
S: EAS Carb Advantedge Strawberry Cream Shake
D: 8 oz Rotisserie Chicken Breast, 2 cups Roasted Broccoli
