After a 3 year hiatus from IP, Im back! I wish i could say it was just for a reboot but I failed maintenance and gained all my weight back plus some
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I am excited to re start and loose the weight so that I can feel better again! Honestly I loved how i felt on the diet and i can't wait to start feeling that again! Im ending my first week back at it and I was so proud not to even be tempted to cheat during the 3 day holiday weekend. Excited to see my weight loss tomorrow at WI!!!
Can i ask a favor? what are your favorite IP foods. So many have changed since 2011! Since i am getting new foods tomorrow i thought I would ask for a little help! I love the chocolate and vanilla drinks! and I used to love the peanut butter soy puffs but they are no longer around. This week I opted for non restricted items only to vamp up my weight loss. So what do you all recommend?
Also, Ive felt great this week, no cravings or even feeling hungry but I have had a headache every day. I have been drinking well above my 64 oz of water… more like 100+ each day. I remember way back when someone told me to lick some salt to see if that cleared it up… no go. on day 6 of the diet so I'm confused… Any help is appreciated! tylenol and motrin won't touch it!!
Thanks! and I am glad to be back!!