3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Music for IP

Reply
 
Thread Tools
Old 06-21-2014, 08:19 AM   #1
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default Music for IP

Just for fun, what are some good songs for our weight loss journey? Please feel free to post a link or a title to one that you like or would be appropriate.

Here are a few we've mentioned lately:



John Mayer -- Your body is a(t) Onederland

https://www.youtube.com/watch?v=N5EnGwXV_Pg&feature=kp


Feeling Hot Hot Hot (either due to sexiness or hot flashes! LOL)

https://www.youtube.com/watch?v=MYITD8TMvcM



This Girl is on Fire (as we slay those dragons of food cravings and rock this thing!)

https://www.youtube.com/watch?v=DGVNuSYDbvo
__________________
IP43 is offline   Reply With Quote
Old 06-21-2014, 08:22 AM   #2
Member
 
GraceRev's Avatar
 
Join Date: May 2014
Location: The Peach State
Posts: 82

Default

More of an inspirational song, but I have fallen in love with "Overcomer" by Mandisa. Sorry I don't have a YouTube link handy! I love some of the words "don't quit, don't give in, you're an overcomer..."
__________________


GraceRev is offline   Reply With Quote
Old 06-21-2014, 08:31 AM   #3
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

Since we're rockin' this plan -- especially when we go out on the town-- the Stray Cats can remind you to

"Rock this (plan), Rock it inside out!"

https://www.youtube.com/watch?v=46935NAqjhQ
__________________
IP43 is offline   Reply With Quote
Old 06-21-2014, 08:35 AM   #4
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

Quote:
Originally Posted by GraceRev View Post
More of an inspirational song, but I have fallen in love with "Overcomer" by Mandisa. Sorry I don't have a YouTube link handy! I love some of the words "don't quit, don't give in, you're an overcomer..."
GraceRev -- this is not an IP song but one I've been singing all week that I wanted to share with you just 'cause it's so beautiful. 10,000 Reasons by Matt Redman.

https://www.youtube.com/watch?v=9jYL...LTn4fKYQ#t=285
__________________

Last edited by IP43 : 06-21-2014 at 08:41 AM.
IP43 is offline   Reply With Quote
Old 06-21-2014, 08:57 AM   #5
Evemomma
 
evemomma's Avatar
 
Join Date: Apr 2014
Location: St. Louis Area
Posts: 361

S/C/G: 170/137.1/135

Height: 5'4"

Default

Quote:
Originally Posted by IP43 View Post
GraceRev -- this is not an IP song but one I've been singing all week that I wanted to share with you just 'cause it's so beautiful. 10,000 Reasons by Matt Redman.

https://www.youtube.com/watch?v=9jYL...LTn4fKYQ#t=285
Love, love, love this song! For me, a lot of this IP journey is getting back in touch with treating my body like a God-loving temple and not a garbage bin!
__________________


"Comparison is the thief of joy." - Theodore Roosevelt
evemomma is offline   Reply With Quote
Old 06-21-2014, 09:03 AM   #6
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

Well evemomma, I guess it IS kinda an IP song as we are all finding our 10,000 reasons -- or even just one -- on why we need to lose weight too (whatever form of inspiration that takes: kids, health >>> body, mind and spirit are all connected)
__________________
IP43 is offline   Reply With Quote
Old 06-21-2014, 05:24 PM   #7
Member
 
GraceRev's Avatar
 
Join Date: May 2014
Location: The Peach State
Posts: 82

Default

Also a huge fan of 10,000 Reasons! It's a good one for IP too!
__________________


GraceRev is offline   Reply With Quote
Old 06-21-2014, 08:31 PM   #8
Senior Member
 
canadjineh's Avatar
 
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 1,086

S/C/G: 163/131/132

Height: 5'8" 173 cm 50 yrs old

Default

Gloria Gaynor "I Will Survive." For those really tough TOM or 'estrogen release from our fat weeks,' lol.
http://www.youtube.com/watch?v=ZBR2G-iI3-I&feature=kp

Liana
__________________


At goal or below since March 5, 2014
canadjineh is offline   Reply With Quote
Old 06-21-2014, 08:38 PM   #9
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

How 'bout Kermit the Frog's "It's not easy (eating) Green...."
__________________
IP43 is offline   Reply With Quote
Old 06-21-2014, 08:42 PM   #10
Started IP 5/8/14
 
Join Date: Apr 2014
Posts: 120

S/C/G: 289/237/180

Height: 5'8"

Default

I find "Right Now" by Van Halen really motivating!
http://youtu.be/rMV-fenGP1g
__________________
Rayze is offline   Reply With Quote
Old 06-21-2014, 08:46 PM   #11
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

Quote:
Originally Posted by Rayze View Post
I find "Right Now" by Van Halen really motivating!
http://youtu.be/rMV-fenGP1g
Great song! I was watching the video and the one line jumped out "Nothing is more expensive than regret"... puts the cost of getting healthy into good perspective!
__________________
IP43 is offline   Reply With Quote
Old 06-21-2014, 09:41 PM   #12
Senior Member
 
mckaren4's Avatar
 
Join Date: Nov 2013
Location: Redding, CA
Posts: 161

Height: 5'4"

Default

India Arie's life is a journey

http://www.youtube.com/watch?v=kDFlkxVijlk

I love the lyrics:

Life is a journey,
Not a destination,
There are no mistakes,
Just chances weve taken
Lay down your regrets cause all we have is now

Wake up in the morning
And get out of bed
Start making a mental list in my head
Of all of the things that I am grateful for

Early in the morning
Its the dawn of a new day
New hopes new dreams new ways
I open up my eyes and
I open up my mind and
I wonder how life will surprise me today
Early in the morning
Its the dawn of a new day
New hopes new dreams new ways
I open up my heart and
Im gon do my part and
Make this a positively beautiful day

La la la la la la la la la (x3)
Its a Beautiful Day (x3
__________________

Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
We can do this!!!
mckaren4 is offline   Reply With Quote
Old 06-21-2014, 09:53 PM   #13
Diane on track July 2014
 
IP43's Avatar
 
Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,878

S/C/G: 230/221/180

Height: 5'6"

Default

Fantastic song! When I wake up tomorrow I'm putting that on first thing
Edit: 7:44 am the next day and I'm singin' away! Thanks McKaren -- I didn't know this song and now I have a new favourite
__________________

Last edited by IP43 : 06-22-2014 at 07:44 AM.
IP43 is offline   Reply With Quote
Old 06-22-2014, 04:36 PM   #14
Senior Member
 
mckaren4's Avatar
 
Join Date: Nov 2013
Location: Redding, CA
Posts: 161

Height: 5'4"

Default

Quote:
Originally Posted by IP43 View Post
Fantastic song! When I wake up tomorrow I'm putting that on first thing
Edit: 7:44 am the next day and I'm singin' away! Thanks McKaren -- I didn't know this song and now I have a new favourite
You are welcome!
This was the cool down song for a zumba class I used to take and I
have loved it ever since!
__________________

Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
We can do this!!!
mckaren4 is offline   Reply With Quote
Old 06-22-2014, 06:03 PM   #15
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,847

S/C/G: 260.2/165

Height: 5'5"

Default

Friday nite I saw Doobie Brothers and Boston in concert.
Boston actually has lots of good, positive motivational songs but Don't Look Back
really struck me.

"Don't Look Back"

Don't look back
A new day is breakin'
It's been too long since I felt this way
I don't mind where I get taken
The road is callin'
Today is the day

I can see
It took so long to realize
I'm much too strong
Not to comprimise
Now I see what I am is holding me down
I'll turn it around

I finally see the dawn arrivin'
I see beyond the road I'm drivin'
Far away and left behind

It's a new horizon and I'm awakin' now
Oh I see myself in a brand new way
The sun is shinin'
the clouds are breakin'
'Cause I can't lose now, there's no game to play

I can tell
There's no more time left to criticize
I've seen what I could not recognize
Everything in my life was leading me on
but I can be strong

I finally see the dawn arrivin'
I see beyond the road I'm drivin'
Far away and left behind
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing


Last edited by lisa32989 : 06-22-2014 at 11:14 PM.
lisa32989 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:14 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2