Quote:
Meal breaks
An employee must not work more than five hours in a row without a 30-minute meal break.
An employee does not have to be paid for a meal break unless he or she is required to work or be available for work during a meal break.
Employers are not required to provide coffee breaks.
You may have to fake a washroom break and take raw veggies with you and an IP drink to have between clients. Maybe switch up your lunch with your dinner so that you can have your 'real' protein and cook a normal meal at lunch and just do an IP 'quickie' dinner.
Liana
Thanks Liana, should've clarified that I am my own worst enemy because I am self-employed (own my own practice) and this is the schedule I CHOOSE for myself! This summer is really hard because my hubby doesn't get home until 3:30PM and babysitting for the kids is not reliable (do use a friend to watch them one to two days a week). This means that I have to pack my schedule very tightly when my hubby is home. The nature of my business is you never say you are full and not accepting new patients or you may lose your referral sources to other providers. Usually summer is my slow time but not this year!Originally Posted by canadjineh
Evemomma: Is it actually legal where you live to work for so many hours without a break?? Where I live the labour law says:Meal breaks
An employee must not work more than five hours in a row without a 30-minute meal break.
An employee does not have to be paid for a meal break unless he or she is required to work or be available for work during a meal break.
Employers are not required to provide coffee breaks.
You may have to fake a washroom break and take raw veggies with you and an IP drink to have between clients. Maybe switch up your lunch with your dinner so that you can have your 'real' protein and cook a normal meal at lunch and just do an IP 'quickie' dinner.
Liana
I should have 10 minutes in between clients, but I often struggle to keep that time, though I do have to make frequent bathroom breaks because I drink so much water during the evening. Oops...just remembered I DON'T have 10 minutes any longer because the, ahem, AWESOME, insurance companies changed my codes from a 50 minute hour to either 45 or 60 minutes (and they pay waaaaay less for 45 minutes...grrrr). I just hate the idea of shoveling food in my mouth between clients.
Once school starts, I won't be working 4-5 evenings in a row the way I am right now. My daughter will be in preschool three days a week and my son will be in second grade, so I will have more balance. Only one more week of swim lessons, but then they are doing a Vacation Bible school after that which will still be pretty rigorous with running.
It's always an adventure but I wouldn't trade my ability to be a stay-at-home and working mom all at the the same time!