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Old 05-28-2014, 09:38 AM   #16  
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Question: Does spinach count as a veggie?
yes. It is on the list of select veggies on the P1 protocol sheet.
Do you have a P1 sheet?
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Old 05-28-2014, 10:24 AM   #17  
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yes. It is on the list of select veggies on the P1 protocol sheet.
Do you have a P1 sheet?
I do. I just confused myself when I read that you need 2 cups of veggies in addition to your salad, because I make my salad with Spinach... I can be so blonde sometimes!! lol
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Old 05-28-2014, 12:43 PM   #18  
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The P1 sheet says unlimited "lettuce", rather than "salad"

Goodness, I've seen "salads" that are VERY carb heavy.
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