Quote:
I'm sure others with more knowledge will chime in, but I believe you actually need 2 packets if you are replacing the real protein dinner with packets (at least that's what I recall from the bootcamp thread). Are you using a coach? What do they say?Originally Posted by ksdunham
i am thinking of using a fourth packet of ip protein for dinner---as a vegetarian with texture issues i am having a hard time getting through a dinner---the rest of the day i am fine.
There was a really good thread about vegetarian options on IP - let me see if I can bump it for you.