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What Are You Eating Today IPeeps?

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Old 05-29-2014, 12:44 PM   #46
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B: coffee, PD oatmeal
L: 4oz tuna, 1c mini peppers, 1c cukes, lettuce
S: IP lemon wafer
D: 4 oz chicken breast sauteed w/ evoo, 1c mini portabellas, and 1c broccoli
S: IP cappucino drink (For work...hours 5pm-9:30pm)
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Old 05-29-2014, 12:46 PM   #47
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Kellyc14,
Target also carries them in fact alot of the time I can find them on sale for $4.49 for the 4 pack.
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Old 05-29-2014, 12:48 PM   #48
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Originally Posted by Kellyc14 View Post
I'm going to stop at walmart on my way home and pick up some RTD EAS carb control. My coach is on vacation this week so I had to purchase two weeks of food last week and I just didn't have the money for 14 extra drinks. :-( but you're right that would help!! Ty
Yay! I love EAS choc fudge. Someone else posted a code ftom Target that makes them about $1 pet drink. I am also a big fan of Quest Bars at about $2 a piece if you have a GNC or supplement store near you.
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Old 05-29-2014, 12:48 PM   #49
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Kellyc14,
Target also carries them in fact alot of the time I can find them on sale for $4.49 for the 4 pack.
Thank you!! I'm right around the corner from Target. I think I'll go on my break!!

You'd think that it would have occurred to me that the reason I'm so hungry is because last week I was eating 4 ip packs a day and this week three. Thanks guys!! :-)

Last edited by Kellyc14 : 05-29-2014 at 12:52 PM.
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Old 05-29-2014, 01:04 PM   #50
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Oh shoot...before I forget...in last Sunday's add there was a coupong for $10 off you $30 if you purchase protein bars/shakes at Target. You can go online and have the coupons sent to your smartphone as well.
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Old 05-29-2014, 01:10 PM   #51
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P1
B: vanilla shake and coffee in blender w/ice
L: southwest cheese curls, 2 cups broccoli
D: 4 eggs, 1 cup spinach and 1 cup mushrooms omlette
S: Butterscotch pudding
Quote:
Originally Posted by tvizz View Post
B: Pro Amino Banana Nut Oatmeal
L: Romaine lettuce with lemon juice and/possibly Dijon mustard (anyone know if Dijon is allowed? It doesn't have any sugar in it and the rest of the ingredients seem fine?) Proti Diet Chicken Noodle
D: 4 eggs, 1 cup spinach, 1 cup mushrooms, 2 cups cauliflower rice, 2 tsps coconut oil
S: proti diet Dream Bar
Hey guys, the P1 sheet calls for 4 whole eggs & 2 egg whites - make sure you're getting enough protein in there.

tvizz - it's been awhile since I looked at the Dijon and can't look it up right now, but look to see if it's 0/0/0. Seems to me it was but won't swear to it.
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Old 05-29-2014, 01:26 PM   #52
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Ok, trying out the photo feature...forgive me if I mess it up...

IP P1

B: IP Chocolate Drink
L: Lettuce with green peppers, 3 oz sliced turkey, tomatoes, onions (I slipped up and had oil and vinegar with it and realized it was red wine vinegar ). kay;s Natural Mac n Cheese Puffs
D: Lettuce with grilled zucchini, roasted cauliflower, 5 oz steak, some WF chipotle ranch
S: Strawberry Wafers
Attached Images
File Type: jpg steak salad.jpg (45.4 KB, 16 views)
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Old 05-29-2014, 01:39 PM   #53
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Thanks Ruth Ann! It is 0/0/0 - the one that I bought is anyways - Maille. I was careful because I know some include sugar but not this one. I love it!

Don't worry Lycheetea - You've been doing great and your meal looks tasty
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Old 05-29-2014, 02:01 PM   #54
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Quote:
Originally Posted by sunflwr816 View Post
Working an overnight shift into 5/22 so my meals will be sporadic and at weird times:

B: PD honey nut soy cereal, 1oz skim milk, coffee
L: 2c roasted broccoli
S: Quest chocolate brownie bar
D: 8oz grilled chicken, 3c romaine, 1c cucumber, 1c orange bell pepper, WF balsamic dressing
S: HS protein lemonade mix

S2: 1c sliced cucumbers (hunger emergencies!)

120oz water
I am a newbie....what brand is PD? Thanks!
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Old 05-29-2014, 02:10 PM   #55
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I am a newbie....what brand is PD? Thanks!
I believe they are refering to protidiet..
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Old 05-29-2014, 02:20 PM   #56
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Day 2-reboot- alternatives
B- ID Life chocolate meal replacement shake (trying it)
3c. Coffee w/ davinchi SF caramel & 2oz EAS vanilla
L- 2 cups romaine w/ 2cups (mixed) cucumbers, red pepper, red onion, pickle, broccoli,
Cauliflower & WF sweet onion dressing
Quest- strawberry cheesecake
D- 7oz rotisserie chicken (breast) & 2 cup roasted Brussels sprout (1tsp evoo + garlic pwd, seasalt, pepper)
S- prob. IP bbq crisps
S-
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Old 05-29-2014, 07:53 PM   #57
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I believe they are refering to protidiet..
Thanks!!
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Old 05-29-2014, 09:21 PM   #58
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Quote:
Originally Posted by Ruth Ann View Post
Hey guys, the P1 sheet calls for 4 whole eggs & 2 egg whites - make sure you're getting enough protein in there.

tvizz - it's been awhile since I looked at the Dijon and can't look it up right now, but look to see if it's 0/0/0. Seems to me it was but won't swear to it.
Thank you- I totally over looked that!!
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Old 05-29-2014, 09:39 PM   #59
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Default P1, Alternatives

Coffee w/ premier protein vanilla, half a bottle (15g protein), stevia
B: EAS RTD Chocolate Fudge blended with 2 cups of spinach
Before lunch: EAS RTD Chocolate Fudge
L: 2 cups of romaine lettuce with rice vine vinegar / olive oil / seasoning mix
D: 7 oz of ground sirloin, 2 egg whites, 1 cup broccoli, 1 cup mushroom.
Dessert: HealthSmart Chocolate Crunch Bar.

110oz of water

It wasn't my choice to have so many liquids, but my Nashua order didn't get here in time.
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Old 05-29-2014, 09:55 PM   #60
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Quote:
Originally Posted by FitTrish61 View Post
I am a newbie....what brand is PD? Thanks!
Proti Diet! I order it from Nashua Nutrition
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