Hmm... I drink water. Also water, and more water after that!
Kidding aside, I like herbal tea (hot or iced) with a few drops of stevia (sweetener packets have carbs!) I drink a cup of British blend tea in the morning with my 1 oz of skim milk. Once in a while I add some Mio or Crystal Light w/Splenda drops to my water, and a few times per week I will have flavored unsweetened seltzer. All of these are okayed by my coach.
As for my water, I just try to schedule it. Drink a glass in the morning, drink so many ounces between breakfast and lunch, drink another so many ounces between lunch and dinner. Gets it done!
Lost 1lb after an entire month on WW. Started Ideal Protein 4/19/14.
Weight Loss by Week: #1: -10.1, #2: -4.9, #3: -2.8, #4: -3.4, #5 & #6: -2.6, #7: -4.4, #8 -1.6, #9 -4.0, #10 +3.0, #11 -5.6, #12 -0.2, #13: -1.6