Originally Posted by lizajuse
I am only on day two and I'm starving!!! Any tips for how to not want to eat everything in sight??
I understand how you feel. I went through the same feeling during the first week on the program. Sipping herbal tea, snacking on cucumber, celery and lettuce (with a Little Walden Farms dressing for a dip), finding distractions like reading and a short walk in the fresh air with my dogs.
The first two weeks on the program were hard for me but camomile tea and determination got me through. Week three became easier and now I rarely experience those same hunger bangs.
You can do it! Hang in there and push through - the rewards will be worth it. I am down 13 pounds in four weeks which is a great success for me. About one fifth the way to the finish line!
Rooting for you!!!