Lucci: Great WI this week. I will be keeping an eye on your week with changing things up, interesting to see if it will make a difference.
Kawaii: Your post about turning back into the "fat girl" overnight and her still hanging around is true for me too. I know it is impossible to gain the weight back over night, but that girl is still there, lurking. Not sure the "fat girl" in me will ever go away, I keep thinking she is there to keep reminding me of where I was and how I do not want to go back to that. Hugs for your daughter.
So I was reading an article today thanks to my FB friend and this really stuck out in my mind.
Weight loss is learning more about yourself. Putting yourself to a different level. Saying goodbye to every single excuse. Knowing that you have a problem.
All of this is so true for me, I have learned so much more about myself and what I am capable of thru my weight loss journey. I have put myself first, for once. Not an easy thing for my mind to grasp, but worth it to feel better about myself. Some really good points for me to think about and ponder. I also know now that when the weight loss is over and I reach goal, the journey doesn't end. I will start another journey into the life of a maintainer. This is something that I have never considered before, I have always lost the weight and gone right back to eating what I did before. We all know that your mind has to be ready to lose the weight, I also think it has to be ready to maintain that weight. Trying to get my mind ready. LOL