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-   Ideal Protein Diet (http://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   TMI WARNING! Too much poop (http://www.3fatchicks.com/forum/ideal-protein-diet/295279-tmi-warning-too-much-poop.html)

Cath138 04-28-2014 08:36 AM

TMI WARNING! Too much poop
 
Hello,
Since I started IP last Thursday I can't stop pooping and when I do I have to go right away and it comes out really soft (almost liquid) (Sorry, sorry, sorry). I know a lot of people experienced constipation, but has the contrary happened to anyone?
Thanks!

AmberLS 04-28-2014 08:47 AM

My first week was like that, then I returned to regular, then I got constipated, then back to regular- well not regular but close as I'm going to be OP I suppose.

murphypuppy 04-28-2014 01:30 PM

Its most likely the magnesium... Maybe talk to your coach about taking a little less...

Becca Boo 04-28-2014 01:37 PM

jealous
 
I have had the opposite problem!! How do I go everyday without taking laxatives? Taking magnesium helps?

Cath138 04-28-2014 07:09 PM

@murphypuppy I take the liquid version... i'll talk to her about! thanks :-)

@AmberLS I hope I'll go back to normal soon because it's getting annoying :-(

bluegingham 04-29-2014 07:37 AM

I had the Big D for a month. When I added a probiotic it really helped. Wish you well!


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