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-   Ideal Protein Diet (http://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   What is the name of the recommended book on Maintenance (http://www.3fatchicks.com/forum/ideal-protein-diet/295095-what-name-recommended-book-maintenance.html)

Sheriously 04-23-2014 05:45 PM

What is the name of the recommended book on Maintenance
 
I've heard a book mentioned before that talks about the AFTER the weight loss/maintenance, change of mindset, etc. I want to get it but just can't seem to remember the title.

SophieLT 04-23-2014 05:54 PM

Are you talking about Beck's diet solution-how to think like a thin person? I just bought it too and can't wait to read it.

lisa32989 04-23-2014 06:34 PM

Refuse to Regain?

Sheriously 04-24-2014 07:27 PM

Yes, I think it's Beck's Diet Solution. thanks!


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