3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Reply
 
Thread Tools
Old 07-17-2017, 05:53 PM   #61
Senior Member
 
canadjineh's Avatar
 
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,298

S/C/G: 163/137/132

Height: 5'8" 173 cm 53 yrs old

Default

BTW, edamame is measured for Nutrition Facts in 1/2 c portions weighed as 74 grams. So 150g on your IP sheet would be a cup by weight. Other beans are heavier so probably less in your measuring cup.

Liana
__________________


Maintenance since March 5, 2014
canadjineh is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 06:46 PM.



Search Engine Optimization by vBSEO 3.3.2