I'm in my first month on IP (doing it on my own with alternatives; have been 100% since starting).
In July, my husband and I will be going on vacation to Jamaica for our anniversary and staying an an All-Inclusive resort. I am determined to make this change for myself but I'm not sure how to go about handling vacation. I really love vacation and even more than the food (which I have always enjoyed), I REALLY love the fun, icy tropical drinks. I can go months without a drink of alcohol when at home, but I basically love to have a cocktail in my hand pretty much all the time when on a beach.
I'm okay with going out of ketosis while on vacation, knowing that I will have set myself back by doing so, but I don't want to completely derail myself. I'm doing this whole lifestyle change thing so I can go places like the beach and not feel so bad about myself.
How do others handle vacationing when still on Phase 1?