3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (http://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Question (http://www.3fatchicks.com/forum/ideal-protein-diet/293764-ip-question.html)

scottysgirl7682 03-14-2014 12:03 PM

IP Question
 
I recently bought a bunch of IP packets from my cousin the other day, and there was one in there for milk chocolate pudding. I made it yesterday, and about an hour after, I started feeling dizzy and just overall icky. I found out a couple summers ago that I'm lactose intolerant, and was wondering if anyone knew if there was lactose in that pudding... I can't find an ingredients list anywhere.

lisa32989 03-14-2014 12:20 PM

It's made from whey protein, which is made from dairy


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