Originally Posted by lisa32989
I made some changes re: Mio/WF this week. I have also stopped swinging into GNC for an occasional Quest bar. I've played with the MIO thing before but decided to get serious. It is now only reserved for social events & just til it's gone. I'll be replacing it with the stevia one IPN told us about. But again, only for social events (to keep it special).
Making some other changes based on Beck Diet Solution.
I made those changes also this week--no more GNC Quest drop ins, returned Mios to store, and checked out Beck Solution from library today based on what you've posted from the book so far. After 2 Mio-less days, WF Thick n Spicy BBQ sauce suddenly lost its appeal and had a chemical taste. Coincidence?