I think all of our lives are surounded by food and occasions, we have to learn to deal with them in our own way. I have found that planning ahead helps alot, bring your own food if going to friends, check restaurant menus online and pick out something before I get there that I can eat and stick to that, always have water with me. I can tell you that the longer you are on IP the easier it gets to turn down your favorite foods, I never thought I would be able to give up some of the foods I have, but I did. It is only for a while anyway and then I can have them occasionally again. Good luck with your WI tomorrow.
|