3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

IP Daily Chat

Closed Thread
 
Thread Tools
Old 03-04-2014, 10:25 PM   #61
Junior Member
 
Join Date: Jan 2014
Posts: 13

Default

I feel somewhat down today. On my 1st WI I lost 5 lbs, then 2 lbs 2nd WI. The third WI I gained I lb . My coach is very very disappointed. She kept asking me if I really want to do this. She said okay I will put you on the burst diet. ...
Panya is offline  
Old 03-04-2014, 10:35 PM   #62
Senior Member
 
sarahBell's Avatar
 
Join Date: Sep 2013
Location: Land of 10,000 + lakes
Posts: 917

S/C/G: 233/233/130

Height: 5'4"

Default

Quote:
Originally Posted by Panya View Post
I feel somewhat down today. On my 1st WI I lost 5 lbs, then 2 lbs 2nd WI. The third WI I gained I lb . My coach is very very disappointed. She kept asking me if I really want to do this. She said okay I will put you on the burst diet. ...
Ok I do not have a coach BUT I do not think that the job of a "coach" is to shame you or make you second guess if you want to do IP! For the $$$ they charge they should go over what you have done during that week and help find where you went wrong and help you through it NOT "demote" you . they work for you. Maybe someone else can chime in here too!
__________________




Started IP on Sept. 13, 2013

"Since Light moves faster than sound, Someone may seem Bright until they speak"
sarahBell is offline  
Old 03-04-2014, 10:44 PM   #63
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,667

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

Default

Quote:
Originally Posted by Panya View Post
I feel somewhat down today. On my 1st WI I lost 5 lbs, then 2 lbs 2nd WI. The third WI I gained I lb . My coach is very very disappointed. She kept asking me if I really want to do this. She said okay I will put you on the burst diet. ...
Panya - I'm so sorry you are down today. You've lost 6 pounds in 3 weeks which is a good loss!

As to why you gained a pound - did your coach go over your food diary with you to see if something could be awry? Did your measurements change any? Are you close to your TOM? Have a cold? Have a higher than usual sodium day? There are so many reasons the scale could go up a pound. Remember, the scale isn't the only measure of success.

As far as your coach being disappointed - it's the coach's job to help you track down what, if anything, is wrong. It's not the coach's job to belittle you - remember, you are paying for this program and it's expensive. I have no idea what the "burst diet" is (first I've heard that term and I've been on IP for more than 10 months).

Hang in there - sometimes it's just your body adjusting. And don't let the silly coach make you feel bad, that's just wrong.
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline  
Old 03-04-2014, 10:50 PM   #64
Senior Member
 
canadjineh's Avatar
 
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 1,421

S/C/G: 163/131/132

Height: 5'8" 173 cm 50 yrs old

Default

Quote:
Originally Posted by Panya View Post
I feel somewhat down today. On my 1st WI I lost 5 lbs, then 2 lbs 2nd WI. The third WI I gained I lb . My coach is very very disappointed. She kept asking me if I really want to do this. She said okay I will put you on the burst diet. ...
She should have checked with you if you were having regular bowel movements, drinking all your water, taking a close look at your food diary with you, is it TOM, was there extra salt somewhere in your diet, this coach needs work... BTW, what the heck is a burst diet?!

Hang in there, you are doing this for YOU and it's a long term project...so keep it up and you will see results. Heck you already are, 6 lbs down in 3 weeks - sounds like normal healthy weight loss to me...

Liana
__________________


At goal or below since March 5, 2014
canadjineh is offline  
Old 03-04-2014, 10:56 PM   #65
Senior Member
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,053

S/C/G: 217/177/175

Height: 5'7"

Default

Quote:
Originally Posted by Panya View Post
I feel somewhat down today. On my 1st WI I lost 5 lbs, then 2 lbs 2nd WI. The third WI I gained I lb . My coach is very very disappointed. She kept asking me if I really want to do this. She said okay I will put you on the burst diet. ...
I'd ask her if she is SURE she wants to be a coach... She certainly isn't acting like one and won't have clients for long if that is her approach!
__________________
Laurie

Met Goal Aug 2013
Rebooted Summer 2014


Last edited by JLUS : 03-04-2014 at 10:56 PM.
JLUS is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:51 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2