My ND measure tightly. The new coach she hired measures loosely. It was really disappointing to see all my measurements go up at my weigh in yesterday. (Another week of only 1 lb. weight loss - found out my ND wasn't giving me the entire scoop on restricted foods - those one can have weekly vs. daily - and I was eating the wrong snacks because of it.)
How do other coaches measure?
Last edited by SlimmerBySummer; 02-23-2014 at 10:16 PM.