Originally Posted by Mizzthingaling
I thought about it, but then I found out it was not Non-GMO and highly processed. I thought it would be good for mock sloppy joes though.
So far I have been sticking to Quorn and Gardein. If I find anything else, I'll try to report back. Does anyone use hemp hearts? Since I liked the hemp powder, I am thinking of adding those in. I could probably just toss those on a salad.
I use hemp hearts but they are very high in fats (albeit healthy ones) - they won't help in the IP weight loss plan. I only use in maintenance & sparingly.
I did pick up a sample packet of Hemp Hearts Reduced Fat Powder but haven't tried it yet. You can get more info from www.hemphearts.com
(Rocky Mountain Grain Products). It has 35% less calories and 65% more protein than normal Hemp Hearts. 1/2 c = 220 cal, 7g fat, 11g carb minus 9 fibre carbs so only 2 carbs. It must be used with higher moisture foods like in soups, dressings, or drinks. (reading from the package)