P1 Reboot, Day 40 - Vegetarian, IP and Alternative mixture

B: 3/4 scoop Syntrax Nectar Vanilla Bean Torte with coffee
S: 2 egg whites (to help offset lower dinner protein amount)
L: Protidiet 'Chicken' Flavor Soup with 1c. pureed zucchini, romaine salad with 1c. cucumber, EVOO, ACV
S: Healthsmart Hot Chocolate
D: Tofu sauteed with 4oz. kelp noodles and 2c. cabbage and green pepper, romaine salad with EVOO and ACV

Gym: Nope... my day to sleep in and rest. Although... top-to-bottom house cleaning doesn't sound very restful... ;)

Day 2 B=IP vanilla drink in decaf
L=lettuce! pickles, 2oz ground chicken Patty, cucumbers, WF thousand island dressing, WLS creamy cappaccino
D=same as lunch, with 6 oz. ground chicken and 1 cup cooked zuchini
S=IP raspberry jelli

B - IP Cookies and Cream Bar
L - Mahi-Mahi and steamed Broccoli
D - Rhubarb crisp with IP Oatmeal (Yay! Finally found frozen Rhubarb) :broc::broc:
S - IP Vanilla RTD

calypso: Don't forget both your bar and oatmeal are restricted.

I still can't find any frozen rhubarb and I used to buy it all the time

Thanks for the reminder IPN! I guess it's a spinach smoothie with IP strawberry banana for dinner tonight :dizzy:

P1 IP and Alternatives

B - chocolate zucchini oatmeal muffin; coffee w/Splenda and SF caramel
L - Subway chicken chopped salad (traveling for work) w/WF ranch
D - IP garlic chips; asparagus w/evoo and salt/garlic powder
S - WLS heated mocha drink

P1:

B: cookies made from oatmeal packet (were supposed to have zucchini in them but I ran out - who runs out of zucchini on IP?)
L: Garlic herb chips & 2 cups peppers, cucumbers & zucchini w/lettuce
D: Taco salad
S: Raspberry jelly w/1cup rhubarb

P1 alternatives

B - Muscle Milk 100 RTD, coffee, tea with milk
L - romaine salad with mushrooms, orange peppers, red onion, celery, cukes, and banana peppers, homemade vinaigrette; Pure Protein frosty chocolate RTD
D - Roast chicken, roast eggplant, red peppers, and mushrooms
S - EAS dark chocolate RTD, heated

I've been adding jarred banana peppers to my salads, and they are so good! Adds a good salty, tangy flavor that really makes it taste different from a regular salad.

P1/ day 3
B=health smart hot chocolate
L=steak n shake side salad! no cheese! no tomatoes! no croutons! grilled chicken, quest brownie bar
D=3 egg whites, 2 whole eggs, 2c cooked zuchini and mushrooms
S=wls strawberry pudding

P1 Reboot, Day 41 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
S: 2 egg whites (workout addition)
L: Proti-Thin Fusilli Pasta in a romaine salad with 2c. cucumber, mustard, EVOO, ACV
S: Protidiet White Cheddar Crisps
D: Tofu sauteed with 4oz. kelp noodles and 2c. cabbage and green pepper, romaine salad with EVOO and ACV

Gym: 60 min Les Mills Combat DVD with my 6am boot camp gym groupies AND 3 hour roller derby practice

Thanks for the tip! I normally love salads but without some of my favorite ingredients (avocado, chickpeas, feta cheese, olives) they're starting to get a bit bland. I'll have to try this! :carrot:

P1 D5

B: EAS strawberry, coffee
L: EAS chocolate/2 cups spinach shake
D: 8oz shrimp + chicken, 2c roasted asparagus, salad
S: IP cookie dough bar

B. Caramel "mock" eiato.... my fav drink at starbucks.
Pure Protein Vanilla, 1 cap full Madagascar Vanilla Davinci Syrup (SF), 3 cap fulls Caramel Davinci Syrup (sf), Drip Coffee....

S. Mini Bell Peppers 1/2 Pure Protein Bar.
L. Jimmy Johns Turkey Wrap with Cucumbers
D. Stuffed Bell Peppers & Chocolate "Frosty"
S. Other Half Of Bar

P1
B: spinach/chocolate pudding/coffee smoothie
L: caulimash with potato puree
S: peach mango drink (due to gym workout)
D: fajita salad
S: cocomint cream hot chocolate