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Old 02-08-2014, 09:01 AM   #16  
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Today's plan

B coffee w/vanilla drink
Gym
S after gym: omelet
L potato/zucchini pancake or muffin
S if needed cauliflower pancake or Bubbies pickles
D fajita salad w/peppers, mushrooms, raw onions.
S hot WLS cocomint cream (has become my standby in all this cold)
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Old 02-08-2014, 09:37 AM   #17  
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P1:

B: Vanilla pudding heated up with coffee
L: 1 cup cauliflower & orange wafers
D: 6 oz pork w/2 cups spinach and mushrooms and jalapeno mustard
S: Raspberry jelly w/1 cup rhubarb
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Old 02-08-2014, 09:57 AM   #18  
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Quote:
Originally Posted by KLD81230 View Post
P1 Reboot, Day 39 - Vegetarian, IP and Alternative mixture

Gym: 5 hours of snowboarding! We've received over 3 feet of powder this week... I. CAN'T. WAIT. I received a whole new snowboard setup from my husband for my birthday. Was able to try it out last week (my old setup was 12 years old!) and it was absolutely fabulous. Getting a new ski jacket this morning as a birthday gift from my inlaws. It's going to be a great day!!
This sounds fabulous! Have a great time!!!
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Old 02-08-2014, 12:46 PM   #19  
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B: IP vanilla ready shake with 2 cups spinach
L: IP oatmeal with WF syrup
D: 4 eggs with 2 cups mushrooms & zucchini sauteed in 2 tsp of olive oil
S: ?
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Old 02-08-2014, 03:56 PM   #20  
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B- Mixed Berry Yogurt Drink
L- Salad and veggies- WF Italian dressing
S - Broccoli and cheese soup
D - Crock pot pork tenderloin, over salad
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Old 02-08-2014, 04:43 PM   #21  
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B: IP lemon pudding
L: IP caramel crunch bar
D: Out to eat
S: IP vanilla drink
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Old 02-08-2014, 05:21 PM   #22  
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B: EAS chocolate, coffee
L: salad, 2oz salmon, WF dressing, EAS strawberry
D: 6oz steak, 2c veggies, salad
S: Quest cookie dough bar

Exercise: shoveled 45 min, 2mi walk in the snow (~60min)
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Old 02-08-2014, 07:06 PM   #23  
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B: cappuccino drink
L: 2c celery with salt and rice wine vinegar and vanilla drink
D: 4 eggs & 2 egg whites scrambled with 2 c shredded cauliflower and fresh garlic slivers
S: chocolate drink
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Old 02-08-2014, 07:31 PM   #24  
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Originally Posted by IPMaryD View Post
B- Mixed Berry Yogurt Drink
L- Salad and veggies- WF Italian dressing
S - Broccoli and cheese soup
D - Crock pot pork tenderloin, over salad
Looks like you are missing a packet today... And didn't someone else notice the same thing a day or so ago.

Be SURE you get three packets per day (2 unrestricted and 1 restricted)! And 2 cups veggies (not counting lettuce) at lunch and dinner.
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Old 02-08-2014, 09:09 PM   #25  
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Originally Posted by vtcowgirl View Post
B: cappuccino drink
L: 2c celery with salt and rice wine vinegar and vanilla drink
D: 4 eggs & 2 egg whites scrambled with 2 c shredded cauliflower and fresh garlic slivers
S: chocolate drink
Wow! The scrambles eggs with grated cauliflower rice sounds like a great meal. I am having that tomorrow night.

Today's meals (Phase 1)
B: blueberry pancake, WF syrup, coffee
L: pink lemonade, salad w/dice red bell pepper, diced zucchini, napa cabbage, lettuce and diced up cucumbers & onions with a little of the liquid from those.
D: taco meat, artisan lettuce leaves, hot sauce and steamed broccoli
S: will have chocolate pudding later with a little WF chocolate syrup on top
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Old 02-08-2014, 10:28 PM   #26  
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Thanks JLUS! I totally forgot to add that I had potato rolls with my salad! I made them from the soup packet! Thanks!
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Old 02-09-2014, 07:22 AM   #27  
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B: IP vanilla shake with 1 cup cold coffee & 2 cups spinach
L: 8 oz tofu with 2 cups riced cauliflower in 2 tsp olive oil
D: IP butterscotch pudding
S: IP bar
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Old 02-09-2014, 07:55 AM   #28  
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P1:

B: Vanilla pudding w/coffee
L: Broccoli cheese soup with 2 cups broccoli (It snowed last night, soup sounds good!)
D: 6 oz chicken breast stir fried with 1 cups celery & mushrooms over 1 cup cauli-rice with liquid aminos (my absolutely new fav as a sub for soy sauce)
S: Garlic herb chips

Last edited by Ruth Ann; 02-09-2014 at 09:39 AM.
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Old 02-09-2014, 09:32 AM   #29  
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B: EAS chocolate fudge, coffee
L: 8oz grilled shrimp, 1.5c roasted broccoli, salad with cukes & red peppers, WF caesar
D: 2c spinach + EAS dark chocolate
S: Quest natural chocolate peanut butter or IP cookie dough bar
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Old 02-09-2014, 10:30 AM   #30  
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B-crispy cereal pancake with WF syrup
L - boiled egg, 2 cups veggies (not sure what yet), wildberry yogurt drink w/ 2 cups romaine
D - 6 oz lean ground turkey with 2c zucchini and mushrooms
S - decaf coffee with IP RTD chocolate drink
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