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What Are You Eating Today IPeeps?

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Old 03-04-2014, 08:29 AM   #256
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P1:

B: Crispy cereal and coffee
L: 2 cups celery, peppers, cucumbers & zucchini w/lettuce & chocolate soy puffs
D: 6 oz ground beef w/2 cups mushrooms & cabbage
S: Dark chocolate pudding
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Old 03-04-2014, 09:12 AM   #257
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P1, alts

B: Pure Protein frosty chocolate shake, coffee
L: PD chicken soup, 2c mushrooms
D: 6oz fish (salmon? tilapia? swordfish?) and 2c steamed asparagus, romaine/EVOO/ACV
S: PD vanilla pudding + WF caramel syrup

80+oz water
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Old 03-04-2014, 09:42 AM   #258
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B: IP choco shake (drink)
L: steak with roasted pearl onions & red peppers (I have my meat at lunch, easier for me to digest)
D: green salad with soy nuts (suprisingly very filling and yummy!!)
S: bar or pudding... not sure yet

In between, I have cucumbers, celeri stick and pickles... those pickles save my life, they really curb my appetite!
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Old 03-04-2014, 11:20 AM   #259
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P1 Reboot, Day 62 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 1c. zucchini, romaine salad with 1c. cucumber, mustard, EVOO, ACV
S: Syntrax Chocolate Truffle with 2c. spinach
D: Seitan over romaine salad with mustard, EVOO, ACV

Gym: 6am 60 minute boot camp class
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Last edited by KLD81230 : 03-05-2014 at 12:20 PM.
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Old 03-04-2014, 11:34 AM   #260
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B - Chocolate Drink + 2 cups spinach + dash of coconut extract
L - Pink Lemonade Muffins
D - Meatloaf (made with sugar-free ketchup and a package of garlic chips)
not sure what I'm doing for a vegetable...I get very stuck on those because the vegetables I like are all restricted!
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Old 03-04-2014, 11:59 AM   #261
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Originally Posted by wildirishrose View Post
B - Chocolate Drink + 2 cups spinach + dash of coconut extract
L - Pink Lemonade Muffins
D - Meatloaf (made with sugar-free ketchup and a package of garlic chips)
not sure what I'm doing for a vegetable...I get very stuck on those because the vegetables I like are all restricted!
A perfect meal for caulimash to go with the meatloaf!
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Old 03-04-2014, 02:19 PM   #262
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B: Mango Shake & coffee
L: home made veggie soup & vanilla pudding
D: Pork loin chops with mushrooms & steamed asparagus
S: caramel nut bar or strawberry wafers or BBQ ridges
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Old 03-04-2014, 02:29 PM   #263
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B- Muscle Milk 100 chocolate shake and coffee
L- home made veggie soup (no idea on the second packet)
S- no clue yet
Dinner: scrambled eggs w/ my veggies added in
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Old 03-04-2014, 04:12 PM   #264
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P1

B IP Milk Chocolate pudding/spinach/coffee smoothie
L another same as breakfast
D leftover roast beast on a big salad
rhubarb jello
S WLS cocomint cream hot chocolate
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Old 03-04-2014, 08:23 PM   #265
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Quote:
Originally Posted by Chicnana View Post
B: IP choco shake (drink)
L: steak with roasted pearl onions & red peppers (I have my meat at lunch, easier for me to digest)
D: green salad with soy nuts (suprisingly very filling and yummy!!)
S: bar or pudding... not sure yet

In between, I have cucumbers, celeri stick and pickles... those pickles save my life, they really curb my appetite!
I'd go for the pudding for your snack - I believe the soy nuts are restricted and all the bars are restricted so you don't want to end up with 2 restricteds.
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Old 03-04-2014, 10:41 PM   #266
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Quote:
Originally Posted by canadjineh View Post
I woke up too late for breaky... I had my 'Fun Day' last night, with 2 glasses of red wine, and loaded vegetarian nachos for snackies at the Pub. Danced like crazy to a live band 3 out of 4 hours spent there. Got to bed at 2 am so that's why I slept in...

Today's meals tracked in MyFitnessPal were: (deleted from this post - still in original post)

Weigh in tomorrow AM - wish me luck - actually losing weight still while on maintenance for the past week?!
Bwahahaha! I AM losing weight on maintenance... must scare up some extra food calories somewhere before I disappear - OK... not really, but still....
I went from 134.8 Sat to 133.2 today (Tuesday).
Liana
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Old 03-05-2014, 01:06 AM   #267
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P1
BF: Pint of water with lemon juice.
Chocolate pudding, spinach, coffee, stevia, ice shake
Lunch: Mock french toast
Dinner: roast cabbage, cauliflower and ham
snack: Quest bar
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2nd goal:-2 stone/28lbs (203)..severely obese to obese
3rd goal: -3 stone/42lbs (189)..
4th goal:- 4 stone/56lbs (175)..obese to overweight
5th goal: -5 stone/70lbs (161)..
6th goal: -6 stone/84lbs (147)..normal weight
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Old 03-05-2014, 07:13 AM   #268
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P1, alts:

B: PD pancake, WF syrup, coffee
L: 2c cauli mash, PD creamy mushroom "gravy", romaine salad
D: pork roast with dijon glaze (anderson diet center recipe), 1c asparagus, romaine salad/1c cucumber, WF balsamic dressing
S: HS mint hot cocoa
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Old 03-05-2014, 08:02 AM   #269
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P1:

B: Chocolate drink mix & coffee
L: 2 cups celery, bell pepper & cucumber w/lettuce & BBQ chips & hardboiled egg
D: Hamburger patty w/2 cups roasted cauliflower
S: chocolate pudding cake

Think it's going to be a "coffee" kind of day - so lots and lots of water!
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Old 03-05-2014, 09:05 AM   #270
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Phase 1 alternatives

B - Muscle Milk 100 RTD; tea with milk; black coffee
L - Romaine salad w/2 cups veggies, mustard vinaigrette; EAS carb control vanilla RTD
D - Roast chicken, broccoli, and cauliflower with garlic
S - Pure Protein frosty chocolate RTD
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