I bought 3 flavors but have only tried the smokey garlic which is awesome. I made ribs for company and they all loved it, non IP people.
My period finally came last night, what a relief that is. Weighed this morning and scale is the same, so I'm happy with that, but not happy that overall I haven't lose any weight in 2 weeks.
Knm great idea for tonight, I know when I have to WI the next day I'm especially careful about what I eat the night before. I usually have an egg omelette on Friday nights with a bunch of steamed veggies. Yum eh lol
Giving South Beach a try Sept 15 Phase I