Closed Thread
 
Thread Tools
Old 01-28-2014, 08:21 PM   #16  
Senior Member
 
mckaren4's Avatar
 
Join Date: Nov 2013
Location: Redding, CA
Posts: 161

Height: 5'4"

Default

I personally really like the Syntrax brand of protein powder! Some of them have no fat and no carbs!
mckaren4 is offline  
Old 01-28-2014, 11:06 PM   #17  
reluctantdieter
 
nola7's Avatar
 
Join Date: Jan 2014
Posts: 1

S/C/G: 265/265/200

Height: 68 inches

Default Extend Chocolate Delight Bar

I would like to use Extend Bars. One bar has 20g total carbs but claims only 1g net carb because of 6g fiber, 4g maltitol, 4g glycerine, and 5g uncooked cornstarch. Would this be a restricted or an unrestricted food?
cal/fatcal 150/30
12g protein
nola7 is offline  
Old 01-29-2014, 09:35 PM   #18  
On my way to -70
 
Paulitens's Avatar
 
Join Date: Jan 2014
Location: Somewhere over the rainbow
Posts: 654

S/C/G: 202/192/132lbs

Height: 5'4''

Default

Maybe someone already brought this one up, but I didn't read through everything (sorry!). This is what I drink and I LOVE THEM: EAS Advantedge Carb Control Ready to Drink. They're filling, delicious and pretty close to perfection. They come in vanilla, chocolate, and chocolate fudge, I think. I drink the fudge one. Yummo!
Paulitens is offline  
Old 01-29-2014, 10:02 PM   #19  
Senior Member
 
sarahBell's Avatar
 
Join Date: Sep 2013
Location: Land of 10,000 + lakes
Posts: 924

S/C/G: 233/233/130

Height: 5'4"

Default

[QUOTE=Paulitens;4931695]Maybe someone already brought this one up, but I didn't read through everything (sorry!). This is what I drink and I LOVE THEM: EAS Advantedge Carb Control Ready to Drink. They're filling, delicious and pretty close to perfection. They come in vanilla, chocolate, and chocolate fudge, I think. I drink the fudge one. Yummo![/QUOTE

I love the EAS shakes! They also make a café caramel flavor that you can get from drugstore.com I am yet to have them BUT rumor has it they are HEAVEN!
sarahBell is offline  
Old 01-29-2014, 11:20 PM   #20  
Senior Member
 
lisa32989's Avatar
 
Join Date: Nov 2011
Posts: 8,219

Default

Quote:
Originally Posted by nola7 View Post
I would like to use Extend Bars. One bar has 20g total carbs but claims only 1g net carb because of 6g fiber, 4g maltitol, 4g glycerine, and 5g uncooked cornstarch. Would this be a restricted or an unrestricted food?
cal/fatcal 150/30
12g protein
The only carbs you subtract are the fiber. The rest count, no matter what slight-of-hand the manufacturer tries.
lisa32989 is offline  
Old 01-29-2014, 11:46 PM   #21  
Senior Member
 
bigjoe's Avatar
 
Join Date: Dec 2012
Location: Colorado
Posts: 315

S/C/G: 315.8/ 311.6/ 200

Height: 5'8"

Default Sample menu

Someone have a sample menu?
bigjoe is offline  
Old 01-30-2014, 06:57 AM   #22  
Senior Member
 
JLUS's Avatar
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,213

S/C/G: 217/177/175

Height: 5'7"

Default

Quote:
Originally Posted by bigjoe View Post
Someone have a sample menu?
You will find HUNDREDS of sample menus reading through What Are You Eating Today thread. People post their daily menus and you can see that NONE of them are the same.. Thousands of possible combinations of meals and tons of great ideas to inspire!
JLUS is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
FAT CAMP: Join any Time ** Set Goals ** Be Accountable ** Give/Get Support! munchey Chicks up for a Challenge 502 05-26-2013 01:38 PM
IP Alternative Phase I, April 2010 Lilita175 Ideal Protein Diet 263 07-16-2010 09:39 PM
Active Folks Over 50 -- #22 JayEll Age 50+ 199 04-01-2009 07:21 AM
Active Folks Over 50 -- #17 JayEll Age 50+ 128 11-01-2008 06:58 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:54 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.