I love the RTD choc shake, the choc pudding, the omelette, the jello is pretty good...the restricteds: choc pancake which turns out great, by spraying a bit of PAM in a small round bowl, using a bit less water, pouring in the bowl, and microwave 30 secs at a time. I stir up the centre gently to ensure that cooks up, and voila! it slips right out of the bowl in a neat lil' round shape ready to eat YUM!...choc bars, peanut bars, soy choc puffs, all yummmmy